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  1. Alphamine: sip it or guzzle it?

    My diet is fine, been hitting all my macros and getting enough protein and dietary fats, just at a 10% deficit below maintenance. If there's one thing I'll listen to bodybuilders about, it's nutrition. Powerlifters and weightlifters at my gym don't even track macros lol and then they complain...

  2. Alphamine: sip it or guzzle it?

    I was wondering about something - does one need to lift often to get the full benefits of Alphamine? I only lift 3 times/week (fullbody) because that's the way good strength programs work anyway, and I powerlift (and weightlift a little). No bodybuilding work except for curls and lateral raises...

  3. Alphamine: sip it or guzzle it?

    Enhanced - ruining marriages since 2013 haha.

  4. Alphamine: sip it or guzzle it?

    How does Enhance compare to Craze in your opinions? I might just get Enhance and sell my sealed Craze tubs on eBay or something. What I love about Craze is the focus - you put on your headphones, get under the bar and suddenly nothing else matters in the world but your lifts. The "mind-muscle"...

  5. Least effective supplements

    This is my fourth day taking Alphamine and I haven't noticed any thermo effects either, even at the gym. The appetite suppression is there though, I'd say it's light-moderate in intensity which is perfect in my opinion. I do shake my tub before every use.

  6. Alphamine: sip it or guzzle it?

    Well, Alphamine didn't do much for me as a preworkout today (took 1 scoop upon waking up, and 2 scoops preworkout + 1 scoop HemaVol on an empty stomach 6 hours later). On the two days that I usually take preworkout (Mondays and Fridays), would it be fine if I took 2 scoops Alphamine upon waking...

  7. Least effective supplements

    I'm so glad to not see Alphamine in this thread. It's my first time taking it and it looks very promising.

  8. Least effective supplements

    Versa-1... Never. Again.

  9. Alphamine: sip it or guzzle it?

    :banana: You have no idea how happy that makes me. Gaining strength is my favourite thing in the world, and the fact that I can keep doing that while losing around 1lb of fat a week is great. I'm currently 180lbs and 5'6 at around 17% bodyfat, planning to cut until I hit 10-12% bf. So until...

  10. Alphamine: sip it or guzzle it?

    Can you elaborate please? I'm running the Texas Method and eating at a 10% caloric deficit, and I get enough protein daily.

  11. Alphamine: sip it or guzzle it?

    Do you guys think it's possible to get stronger when cutting with Alphamine? For an intermediate trainee on a 10% deficit.

  12. Alphamine: sip it or guzzle it?

    On the days that I lift, do you guys think it's better to take 1 scoop in the morning and 2 scoops preworkout? Or should it always be 2 scoops in the AM and 1 later? Also, do you guys follow the 30min breakfast rule or do you wait longer? Also, intermittent fasting is not necessary at all to be...

  13. Alphamine - US vs. INTL version

    Well, things have a funny way of working out. This morning I received two packages, the US version of Alphamine with yohimbine from smart powders and the one without it from CSS. I have no idea how it got through customs lol. I'm gonna take out the labels on both runs and pick a random one and...

  14. Alphamine - US vs. INTL version

    Can a Canadian PES rep PM me where I can get Alphamine in Canada (or preferably, in Calgary)? Thanks.

  15. Alphamine - US vs. INTL version

    Thank you for the honest replies. I will most likely be buying tubs of Alphamine during my cut, because even without the SA-2 it probably is the best fat burner on the market for me. That being said, I ordered Alphamine off of smart powders like a month ago and it's still stuck at Canadian...

  16. Alphamine - US vs. INTL version

    For people who have tried both, did you notice the INTL version being inferior in any way due to the removal of the yohimbine? I know that the INTL version tries to make up for it by adding extra amounts of some ingredients, but I'm not convinced that this would replace the SA-2. I've done some...

  17. First time cutting - how to time Alphamine + IF

    I don't need to take 3 scoops do I? 1.5scoops of Craze is perfect for me if that can be used a reference.

  18. First time cutting - how to time Alphamine + IF

    Wow this forum is awesome, you guys reply so fast. My caloric intake is going to be ~2400cals initially, which is around 10% down from my maintenance (~2700). That's a good starting point for someone who's very keen on holding on to their strength levels and muscle mass right? See the thing is...

  19. First time cutting - how to time Alphamine + IF

    My schedule: I wake up at 7am, have school from 9am until 2pm to 5pm (depending on the day). I train Mon/Wed/Fri at 3-4. My Monday session takes about 3 hours (volume day), Wednesdays take 1 hour (Recovery day), and Fridays take 1.5 hours (intensity day). I usually eat dinner aroun 7:30-8, and...

  20. First time cutting - how to time Alphamine + IF

    Hello, I've been bulking ever since I started lifting (12 months now), and it's damn well time for a cut (186lb @ 16%bf @ 5'6). I've done some research on these forums and will definitely be taking Alphamine as my primary cutting supplement. Now I was wondering, how do I time Alphamine if I do...
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