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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
Well, it sounds like you are doing all of the right things. IF you feel you cannot get quite enough food you MAY want to cut back in training volume a bit to compensate.- EBroser
- Post #96
- Forum: Company Promotions
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
Always think macronutrients instead of calories...how much protein, carbs and fats do I need? The calories will take care of themselves!- EBroser
- Post #94
- Forum: Company Promotions
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
Overtraining only occurs when nutrition, supplementation, rest does not match the program. Training for 2 hours is ok if you are doing what it takes to recover from the punishment. Everyone must be realistic and smart about what they do IN the gym vs. what they do OUT of the gym.- EBroser
- Post #92
- Forum: Company Promotions
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Jims Creatively Titled PNI Log
Hmmm, for me it would depend on my mood...but as long as they keep working as well as they do they could be pink for all I care! : )- EBroser
- Post #88
- Forum: Supplement Logs
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Jims Creatively Titled PNI Log
Love to hear this, thank you!- EBroser
- Post #84
- Forum: Supplement Logs
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
Looks solid bro. Is your major goal strength or hypertrophy - or even levels of both?- EBroser
- Post #90
- Forum: Company Promotions
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
**PNI'S ASK THE COACH MONDAYS!** Here to answer if you have any quick questions about supplements, training, diet or anything else I can be of service with. Remember, at PNI we are here to help you be the best you can be, and this goes beyond simply producing the best products on the market...- EBroser
- Post #88
- Forum: Company Promotions
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PNI's Coach Broser: Movement Manipulation for more Muscle
Originally from Invalid Link Removed Movement Manipulation for MORE Muscle by Eric Broser As someone that has been in the gym regularly for the past 20 years as a bodybuilder, trainer, owner and also an observer it truly surprises me how few trainees take advantage of the many varied angles...- EBroser
- Thread
- Replies: 0
- Forum: Training Forum
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
**SPECIAL GIVEAWAY THIS WEEKEND!!!!!!! CHECK IT OUT!!!!!** Win yourself a bottle of PRODIGY/THERMADEX/PARAGON + a PNI T-shirt + one of my <<POWER/REP RANGE/SHOCK DVD'S>> just by helping us spread the word about the most exciting new supplement line to hit the fitness industry! Here is how: 1...- EBroser
- Post #87
- Forum: Company Promotions
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"Sneak a Peak" on your arms...
Ricky - this is an article. Augments the vid! And as for the vid: Invalid Link Removed- EBroser
- Post #3
- Forum: Training Forum
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"Sneak a Peak" on your arms...
Check out my latest training piece at Invalid Link Removed and learn more about putting a "peak" on your biceps! -coach Invalid Link Removed- EBroser
- Thread
- Replies: 6
- Forum: Training Forum
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
A Unilateral Experience One of the best ways to shock your muscles into new growth is to force them to deal with a stress that they are not at all used to. Because the human body is literally an “adaptive machine,” if you continually perform the same exercises over and over again you will...- EBroser
- Post #85
- Forum: Company Promotions
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Did we make Prodigy TOO POWERFUL?
Wayyyyyyyyyyyyyyyy to seriously. Have some fun...lighten up! Ugh!- EBroser
- Post #31
- Forum: Premium Nutraceuticals
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In need of carbohydrate advice!
No I do not. However, I WILL cook barley a bit before adding it to the mixture if I utilize it.- EBroser
- Post #28
- Forum: Nutrition / Health
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Did we make Prodigy TOO POWERFUL?
Read the disclaimer on the video on the You Tube page please. Thank you.- EBroser
- Post #30
- Forum: Premium Nutraceuticals
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In need of carbohydrate advice!
-16 oz liquid egg whites (I use a vanilla flavored version from Invalid Link Removed) -I use about 90-115 grams Quinoa depending on exact car-count I am after -A little bit of cinnamon -Couple pf packets of sweetener Mix thoroughly in a blender and pour batter into non-stick pan. Will make 2-3...- EBroser
- Post #26
- Forum: Nutrition / Health
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Buying from local farmers
Skinnybeef is leaner than bison by the way...1 gram of fat per oz!- EBroser
- Post #9
- Forum: Nutrition / Health
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PREMIUM NUTRACEUTICALS (PNI) FACEBOOK THREAD!
"MIRACLES are nothing more than extreme POSSIBILITIES manifested through positive thoughts, love, and unwavering faith and belief." -coach Eric Broser Invalid Link Removed- EBroser
- Post #84
- Forum: Company Promotions