Making a homemade protein ice cream never crossed my mind. Good idea.
I actually have an ice cream maker that I got for Xmas a few years ago stashed away somewhere....
I usually switch around playing multiple F2P games like DCUO. I play my GW2 time to time but recently started playing the open beta to Neverwinter and its not too bad. Seems the F2P model though is a bit pricey if you did want to buy some upgrades.
About a few months ago I was doing pullups and I had a huge sharp pain in my tricep in my right arm. I'm like that aint right so I quit immediately and later that night I had a big ole' bruise form. I usually have the mindset to keep going and tough through the pain but I took about 1 1/2...
I need some beast in my life :) Finances wont be there for a while to get into any other supplements but will jump on it the minute I can. Appreciate the tips.
Thanks for the link. Might be trying them out tomorrow since the hex press would fit nicely then. Was looking to see what muscles it concentrates on and pecs seem to be one of them but I've been known to be off often (ask my ex :) ).
Hey I do that same thing. I do skullcrushers till failure, wait 10 seconds, close grips till failure, wait another 10 then I do something like skulls but lower my arms toward my lower body and touch to my chin instead.
Close grip bench is something I added to my regiment along with a bit of weighted dips.
Are you doing something specific for your forearms? Quite impressive.
I have said it before but once again "Shut up and take my money!" lol.
I'm hoping to get my triceps more like that, just started doing skull crushers among a few other tricep exercises about a month ago so working hard on it.
I started my dexaprine yesterday evening and wow talk about not having an apetite. I worked out today, hit the bike (the kind where the handlebars are the pedals), and I yet want to have more than the 1400 calories i've had already. Really liking this stuff.
Every stim that I've tried required my to use at least twice the dosage to feel something.
I'd like to see what this can do with just its recommended dosage :)
Good to hear you hit the diet and gym hard yesterday. I had a unplanned cheat yesterday. My gummies came in the mail with my trinadad scorpion ground pepper shaker also. I was saving the gummies till this weekend but I'm sad to say that they didnt make it. Gummies are such my weak point.
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