Search results

  1. High Protein Snack

    I agree with the other guys. I actually increase the carbs a bit so I can really put it into the weights.

  2. Selective Androgen Receptor Modulators (SARMS)

    Thanks for posting. I got a nose bleed from reading that... J/K Tell me what to take, how much, and when. I'm there.

  3. Benefits of Walking

    You're right on. Walking's great. Helps kick get your body to break down triglycerides. Walking also is one of the highest fat burning exercises there is (per calorie burned). That said, you can burn more calories with higher intensity exercise, and by extension more fat. I like to walk twice a...

  4. Best pre-Workout supplement

    I tried m5 from cellucor and it did nothing for me. SuperPump250 works pretty well, tho on my current cycle it gives me crazy cramps in my neck and trap for some weird reason, so I'm saving it for PCT.

  5. Need some help from you Carb lovers

    Apples = diarrhea for me :(

  6. Need some help from you Carb lovers

    You mean lactose? Milk sugar. It burns as fast as any other simple chain sugar. Lactose is rearranged before burned. If I understand what you're asking tho, is... Whey is sucrose casein is to what? Go for your whole grains for your long lasting carbs. Oats, whole wheat, etc. Higher in dietary...

  7. I need to bulk up as much as possible

    Holy supplements buddy. I think you're taking them all.... Srsly tho, I've never tried halovar, so not sure about it. Seems to me you're taking 3 different liver products. Just take Cycle Assist as directed. I like fish oil better than flaxseed, but that's neither here nor there. Why do you...

  8. P90X or Turbulence Training

    Depends on your goals. P90x is a cutting program that has lifting in it. I lost 14lbs in 2 months following P90x. My bench rep weight dropped by 20lbs during this time also. Just try to align the program with the goals. ps. p90x diet is hard core. Commit all the way, or not at all.

  9. First Deca/test/anavar cycle!

    Be sure to log it. I'd love to follow it.

  10. bench workouts...

    It certainly isn't. But given the weights are in beginner / intermediate range, hard to imagine this being a true plateau. Likely it's solved simply with a good progression scheme and proper diet and rest.

  11. LipoBurn..

    Nice Review. Let me know when you find something that burns fat while you eat pizza!

  12. Epi with 2 week d-Bol kicker cycle..thoughts please

    I'm curious as to why you don't just run dbol.

  13. adrenal fatigue and training

    Try non-fasted with some complex carbs pre-workout and see if you get a better workout. My fasted workouts suck and overall are less beneficial then if I have some energy to really turn up the intensity. Keep playing with macros, write everything down. It'll come together. And, like the other...

  14. SERMS. What Do I Say to My Doctor?

    I think you'll have to go to an endocrinologist to get specific info on your hormones. Check your insurance to see if you need a referral 1st.

  15. Reversitol + Liquid Tamox = overkill?

    Thanks for getting back to me. I'm leaning towards both also. I plan to keep the using the life support throughout. My only concern was potentially suppressing estrogen too much, but I don't think I'll be on high enough Tamox for it to matter. Thinking 30/20/10/10

  16. Reversitol + Liquid Tamox = overkill?

    Anyone?

  17. will PH help my 100m time, you tell me

    PH may help you now, but could jack up your natural test production forever. You should wait before trying PHs. That said, you should use a 5x5 workout scheme in off season to add power. On one non-lifting day, add plyo (box jumps, standing leapfrog, cross-field hops) and 40m sprints. On your...

  18. Any new PH/DS coming?

    I was wondering what was going on. It seems CEL is closing its doors? Was looking to buy some pheraplex and every site I went to, it's out of stock or withdrawn. Then I checked for h-drol, m-drol etc, and those are no where to be found either. Curious if something did in fact happen.

  19. Reversitol + Liquid Tamox = overkill?

    Question for you gents out there. I'm on day 3 of week 2 of Halotest; dosing 50/75/75/75/75. I have liquid Tamox and Reversitol on hand. Take both, or just the Tamox in pct? Thoughts? I'm up 12lbs already, so I'd love to keep as much as possible. I know Halotest / Promagnon is supposed to be...

  20. bench workouts...

    Bill Starr 5x5 /thread
Back
Top