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  1. abeckham

    Erase Pro PCT Promo!

    Looking forward to the results, I'll be using Erase and DAA either way to keep the 11lbs and counting I've added!
  2. abeckham

    Big shoulders

    If you don't do barbell military, ad it in. I alternate front and behind the back variations workout to workout. Lateral raises and rear delt raises should also be a staple in any workout IMO
  3. abeckham

    Deflation! How long has this Balloon Resisted it? SNS TTA Promo!

    51 and 64 for the other two lol
  4. abeckham

    Deflation! How long has this Balloon Resisted it? SNS TTA Promo!

    39 days
  5. abeckham

    Depth in my pecs

    I've noticed a big change since I've started doing the incline moves at the beginning.
  6. abeckham

    Erase Pro PCT Promo!

    All right I'll start with stats. I'm 22 turning 23 in a couple weeks and I've been lifting since I turned 15. At first it was just what everyone else was doing but after a while I realized I loved it and started hitting the weights harder than ever. Since starting college I've put on 15 lbs...
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