Search results
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Couch to 5K
Who's attempted/attempting this program? A good friend of my wife's put me onto it as a segway into running. I've never been good or looked forward to running as a form of exercise, but the older I'm getting and the older my kids are getting, the more I wanna live. Grabbed the app for my...- Go Away
- Thread
- Replies: 4
- Forum: Training Forum
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STEEL CRUSHERS
Whatever happened to only using anabolics when you've reached your genetic peak?! -
Help me drop fat not weight pls.
Whatever you do, DO NOT listen to this guy's advice. Your fat will NEVER convert to muscle. Why only eat fish, meat and chicken once a week? Limit fish to 1.5-2lbs a week. That's to keep mercury levels in your body safe. Juices have their place, but consuming copious amounts of simple carbs...- Go Away
- Post #12
- Forum: Weight Loss
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You've Got Mail
Try rocking with Kashi Go Lean mixed with Go Lean Crunch. That combo saves breakfast eaters lives.- Go Away
- Post #231
- Forum: Workout Logs
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Leangains
What's the link for the lean gains plan itself? His mobile site seems to be just blog posts...- Go Away
- Post #8
- Forum: Weight Loss
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Help me drop fat not weight pls.
Lifting for size is crucial for fat loss. Get that **** switched ASAP! Lift heavy, gets your heart rate higher for longer periods of time to stay burning fat longer after your lifting. HIIT cardio until you can't anymore, then switch it with low intensity that keeps your HR in your fat burning...- Go Away
- Post #10
- Forum: Weight Loss
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You've Got Mail
"For the win" or "**** the world"? Both apply though I guess haha- Go Away
- Post #182
- Forum: Workout Logs
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You've Got Mail
This is crazy bizarre. That mental note thing and the strange urge to slap people.... I showed my wife this and she died laughing because that's how I'm made. Always had the mental list, I've knocked off four things from it - then I had kids. Haven't laid hands on anyone since. Headbutt was...- Go Away
- Post #180
- Forum: Workout Logs
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Erase Pro for PCT question
No rogue says they're a rogue. It wouldn't be rogue-like. Haha good luck with the surgery my dude- Go Away
- Post #13
- Forum: Post Cycle Therapy
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You've Got Mail
You do SLDL for quads? I always thought they were for the hamstrings my dude. Flexing your abs during these and not over stretching will help with that lower back pump issue too.- Go Away
- Post #161
- Forum: Workout Logs
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best night time supp suggestions???
Animal PM is good money too!- Go Away
- Post #23
- Forum: Supplements
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Mkretz puts a spin on AI's DAA!!!
I completely forgot that you were rocking with the DAA to elevate low test. Your doc would be the best one to answer that question probably.- Go Away
- Post #59
- Forum: Supplement Logs
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2012 NFL Super Bowl Champs! NY Giants
It's a shout-out to his grandma - she used to teach him salsa dancing while she cooked family meals. That's gangsta to me.- Go Away
- Post #9
- Forum: Sports Talk
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1st Hdrol Cycle Critique / Recomp Log
In the part you quoted he said he takes 1g of taurine with each dose of hdrol and cycle assist- Go Away
- Post #80
- Forum: Cycle Logs
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Mkretz puts a spin on AI's DAA!!!
Forgot to ask this early on... You running any type of AI with/after this?- Go Away
- Post #53
- Forum: Supplement Logs
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April Fools!!! The Joke's On You...
^^^ Canadian Spelling Bee champion!- Go Away
- Post #16
- Forum: Company Promotions
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