Wow sorry for your loss man...very interested to see how this affects your recovery and if your doctor makes any comments about fast healing. I feel this is the most intriguing possibility for this product.
You don't need to go crazy if you don't have a time limit. I bulked a lot in college to move up weights as a wrestler. Ate a lot about 6 times a day but I was training like twice a day. Keep protein high and don't worry too much about the rest if you train your balls off. Otherwise I would...
Well for your low carb days you could check out stalkerville. It's a paleo recipe finder so many recipes are low carb...for everything else something like allrecipes or epicurious have lots of recipes. You have to evaluate the healthfulness of all meals yourself though.
I have a long commute to work and I basically eat hard boiled eggs everyday with breakfast. No problems at all. As has been stated dietary cholesterol doesn't affect serum cholesterol (in the vast majority of people) and blood cholesterol doesn't correlate to heart disease.
You could sub cottage cheese for ricotta cheese in some recipes. It's almost like an American ricotta. I don't think it's as good but I've heard of it.
What a lot of athletes do in this case is will monitor t/epi ratios and inject epitestosterone to keep the ratio below the 4:1 limit set by WADA. This probably doesn't help though as you don't really have enough time. I would go off right away and try a short pct...if I had to guess they're...
Yes you can measure testosterone/epitestosterone levels via urine. There is even evidence of measuring LH as another marker but to my knowledge this isn't used in any tests.
Do you have any idea what test they are using? As many have stated they are probably just testing hormone levels not necessarily specific compounds. Stopping and going on PCT is prob a solid option but you should really find out what they are testing for. Did they provide you with a list of...
There are lots of things that will acutely spike GH levels. However, most don't seem to have any physiological relevance. MK-677 does have some initial results suggested it could cause practical changes. This is still being evaluated clinically.
I know the feeling. I had great difficulty "turning off" my brain so to speak when I was in grad school while working full time. As stated before the best thing you can do is establish what's referred to as good sleep hygiene. Magnesium is an option and I've found a product called "Sleep Aid"...
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