Gonna be honest, as someone with 3 herniated discs, it becomes a life sentence. best you can do is try to minimize pain and slippage. It’s miserable but can be worked around.
Im a week into the Molotov and the sweats are unlike anything Ive every had. Not even running a full dose. Too early for results but am enjoying the feels
Follistatin gene therapy or an experimental myostatin inhibitor are the only things that are going to decrease myostatin to any significant degre. Not otc supposed, sorry to burst the bubble. Training helps but that’s about it
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