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  1. "Other" Protein Powders

    Potato protein is suppose to be among the best non-whey protein. Apparently has a good amino profile and plenty of leucine. I use whey so I can’t speak much on it

  2. Injectable L-Carnitine vs Oral L-Carnitine Tartrate

    Any particular product? Haven’t seen a liposomal one. I’m interested

  3. What are your staple supplements?

    Creatine fish oil magnesium Vit d

  4. Phosphatidylserine….. My favorite Supplement.

    That is my only source so I have zero concern. You need a lot for any kind of significant issues. It’s a great source and Cheap

  5. Phosphatidylserine….. My favorite Supplement.

    Fearns Lecithin. Cheap source of PS and PA. Recently added it back in to my daily routine

  6. SNS Thermo Scorch - Now Available - 1,000 Mg. MitoBurn + Sinetrol, CaloriBurn, & Capsimax

    Looks great @sns8778 i will def add it to my next cutting stack

  7. Donald Trump running for president

    Turkesterone rules

  8. Safety of supposedly "safe" supplements?

    the ecdy study was looking at alpha-ecdy, not beta-ecdy (20E) “Although the MOE-based 3D molecular modeling and simulations in this study predicted that ecdysone targets the LBD domain of MR, as occurred with aldosterone, future binding analysis is required to validate whether ecdysone might...

  9. Sleep supplements?

    The one supp that moved the needle for me was androgin from BLR. Added an extra 30 mins of rem to my sleep

  10. Mushroom Extract Products

    Morphogen adaptogen is a nice one with good flavouring

  11. Recomp20 - Official Release Thread

    Probably wonderfully

  12. Old PES Alphamine clones?

    know something we don’t ?😉 I know you develop some dope stuff

  13. new protein experiment?

    This might help if you’re wanting to test various wheys Invalid Link Removed

  14. Recomp20 - Official Release Thread

    That set up will give you a good idea where recomp20 really shines

  15. Eggs whites post workout

    It was about what I said since you directly tried to refute my assertion lol

  16. Lemon Myrtle?

    Interesting. Will look into it

  17. Eggs whites post workout

    Well that was what I was referring to when you quoted me so, that’s that

  18. Eggs whites post workout

    If your eating 5-6 meals a day, chances are you’re eating in the post workout “Window”. My point is, there is no magic 30 minute window. It can be extended further and still be optimal. I use protein pre and post workout because thats when I take creatine and also to hedge my bets. Also to...

  19. Eggs whites post workout

    Brad Schoenfeld, author of that 2013 study, has since changed his stance on the importance of this window. Here is a 2018 paper with Alan Aragon with the more recent findings. The window is much larger than originally anticipated Invalid Link Removed

  20. Eggs whites post workout

    The importance of the post workout window has been over blown. Total daily protein amount is what really matters.
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