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  1. Article: 405x10 Deadlifts

    Yep, I agree with you all. It was stupid of me to comment without reading the entire article.
  2. Article: 405x10 Deadlifts

    This shouldn't be that hard for most experienced lifters. I think 495 x 10 would be a little more of a challenge to aspire to.
  3. Article: Lose Fat By Dumping Grains

    Oatmeal no good Could you explain to me what is really so good about oatmeal besides taste?
  4. Article: Lose Fat By Dumping Grains

    Could you explain what is really so good about oatmeal, besides taste?
  5. Article: Lose Fat By Dumping Grains

    Ha, this article is a lot better than most of the conventional crap put on fitness/bodybuilding blogs. But more seriously, "paleo" is such a moronic term. Why do people need a name for something so simple? Everyone should know by now that eating whole, natural form, or unprocessed food is far...
  6. Article: Principles For Older Lifters

    Why is this guys arm yellow?
  7. Article: Getting A Cut Midsection

    As a matter of fact my abs show quite nicely as I stay around 10% body fat. The only reason I made a sarcastic comment was that I was hoping for something more than the traditional advice we always hear. "eating 4-5 smalls meals a day" isn't the only way to lean out. That's why articles like...
  8. Article: Getting A Cut Midsection

    That's true. Sometimes I forget that there are people that haven't heard this stuff yet.
  9. Article: Getting A Cut Midsection

    Why did I even bother to read this?
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