I started with 4 for the first 2 weeks then 5 on the third and 6 this week and the jump from 5 to 6 was way more noticeable than from 4 to 5. I am also a bigger guy (6'5 230lbs) so I think 6 is perfect for me.
On my 4th week of my first xgel run, this week I upped the dosage to 6 gels and the doms are ridiculous. Current stack is abe/x-gels/tr1umph. Started seeing some great results this week. Looking forward to the next couple of weeks!
That's interesting, I am on my 4th week of my first xgel run and I have had zero issues with this. I have also had heart issues in the past with stimulants. I hope I don't run into this issue
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