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  1. zainathon

    My first show in 20 days

    Just a little update for everyone. I am currently bulking. 2/3 clean diet rig by now. High carb and protein of course. My next show will be the Tahoe Show August 23rd. So about 5 months. With that time I figure I can put on 15-20 pounds and I will come out and shock everyone.
  2. zainathon

    My first show in 20 days

    I took 6th place. Not as good as I'd like. I was shooting for top 5 sense they get trophies. There was probably 17 of us or so
  3. zainathon

    My first show in 20 days

    Well here is the only picture I have from pre judging. I was first one stage and wasn't sure really what to expect. I didn't get a big enough chest pump either. But here it is. Invalid Link Removed
  4. zainathon

    My first show in 20 days

    One day out. I'm working abs, obliques, back, and shoulders today. Food and water is at a minimal The trunks I will be wearing. I'll get my tan tomorrow afternoon before the show Invalid Link Removed Not were I want to be, but not looking bad.
  5. zainathon

    My first show in 20 days

    2 days out, leaning out nice. Chest isn't as big as I'd like it, but oh well. Like I said, I'll be in the teen men's physique. I'm excited but super nervous at it will be my first show. I have my individual routine down, and I can't wait to show the judges and crowd what iv been working hard on...
  6. zainathon

    Superdrol

    SOS 500 from double dragon labs has superdrol and h-drol. $50 on illpumpyouup.com
  7. zainathon

    My first show in 20 days

    I'm 5 days out. These pictures are from today. I know know, no need to to tell me, I need to thin out more and I'm working on that. The picture that someone else took of me will be one of my poses on stage. Invalid Link Removed Invalid Link Removed
  8. zainathon

    My first show in 20 days

    I'm at 300 carbs a day, only eating turkey and fish right now. I drop all carbs Friday, one week from stage. My cardio is still low, I'm upping that Friday as well. Here are some picture from today Invalid Link Removed Invalid Link Removed Invalid Link Removed
  9. zainathon

    My first show in 20 days

    Current: 13 days out Invalid Link Removed Invalid Link Removed I know I'm bloated right now. No need to tell me, it's the end of the day. I'll be thinner for the show
  10. zainathon

    My first show in 20 days

    . Teen physique. Here's back Invalid Link Removed
  11. zainathon

    My first show in 20 days

    15 days till the show. Here's me about an hour ago. No pump, went straight from bed to this picture. I know the posing isn't the best, I have a posing class tonight actually. But here is my progress Invalid Link Removed
  12. zainathon

    Free Cherry Limeade Alphamine!

    I want to win this contest because I love Alphamine. I want to try the new flavor. Also I'm pre contest right now, I'm about to go to the governors cup so I would like to add this into my stack. My favorite PES product: My favorite product is AminoIV.
  13. zainathon

    My first show in 20 days

    So let's say I'm doing triceps pull downs, after every set stretch my tris?
  14. zainathon

    My first show in 20 days

    I'm 5'9 weighing 165 right now. Obviously that weight will drop a couple more pounds before the show but that's were I'm at right now
  15. zainathon

    My first show in 20 days

    I'm 17 days out, I'm dropping 25 carbs every 3 days to help lean out. I will slowly up my cardio but won't kill cardio till 6 days out. I'm choosing to do this so I can still try to get a little more size on my chest before I cut hard. I'm feeling very nervous, my goal will be top 3 for this...
  16. zainathon

    My first show in 20 days

    Thank you for the advise! I do have someone helping me with posing and all that. I'll stay way from winny till I'm older. Keep the advise coming guys! Thanks again everyone
  17. zainathon

    starting a cut...here's what I have so far

    Id drop the creatine. It will hold water which wouldn't help in a cut any
  18. zainathon

    My first show in 20 days

    So your saying I'll be fine without winny? If I just up my cardio, and change my diet a little more?
  19. zainathon

    My first show in 20 days

    I just don't want to get my butt handed to me out there
  20. zainathon

    My first show in 20 days

    To drop my bf% to get the obliques out.
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