Search results

  1. Elbows in or out for bench press

    I have also struggled with elbow positioning, but I have tried to keep them in as many have instructed me as this being the proper technique. I can however bust many more reps out if my elbows aren't tucked in. I guess its about what your goal is. I have always been preached to about proper...

  2. $150 just hanging around,, what would you buy??

    Dostinex :P
View older results
Back
Top