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  1. Mainevant

    Study Finds Pre-WO Protein Increases Fat Loss

    I can agree with that. But keep in mind than leucine is very important when it comes to anabolic state. Adding pure BCAA's before and after workout can be more efficient than protein powder/
  2. Mainevant

    bulking on cycle

    When I was bulking I had 2 days off. Didn't train at all/ Just spend quality time with friends and family.
  3. Mainevant

    growth hormone potentiators or zma?

    For me GABA is great. It can help u recover lot faster and raise that GH while u r sleeping. ZMA is ok but nothin special.
  4. Mainevant

    Study Finds Pre-WO Protein Increases Fat Loss

    All do respect but BCAA are very effective.. There's been lots of studies that proves their efficiency. Leucine is most important.
  5. Mainevant

    How important is Protein diversity

    It has.. Chicken has different amino and micro nutrient profile than beef or fish.
  6. Mainevant

    Food ideas

    Cottage cheese/protein powder/nuts/wholewheat bread/fruit - raspberries :) Invalid Link Removed
  7. Mainevant

    Your favorite meals during a cut?

    Chicken Curry/beans/brown rice/veggies Invalid Link Removed
  8. Mainevant

    Protein Powder

    There are lot's of good proteins out there that dont have aspartame and sucralose.. By the way - i dont know why are you afraid of those sweet agents..They won't make u any harm. Only in mega giga hiper dosages they can be harmful.
  9. Mainevant

    How important is Protein diversity

    Never tried pea protein but this complex sounds nice.. All kinds of aminos from different sources.
  10. Mainevant

    Protein Powder

    I don't know why u bought product from protein factory? If u were happy with true nutrition than why to change it in a first place.. I usually change something if im not happy about it..
  11. Mainevant

    Custom Testosterone Booster from Custom Capsule

    I have a friend which is getting his mixes from them for a long time. The best thing is that he is from Poland just like me. So he have to wait so time till they custom capsules make and deliver his order. He is happy with the cooperation but like u said I don't know if the quality of those...
  12. Mainevant

    carbs and sugar in different skim milk

    Skim milk is more processed so I wouldn't say that is more healthier.. It has less calories for sure but nothing else. I read couple of articles on the web and the opinions are different. Some experts say that milk isn't good and some of them are milk lovers. For me everything in moderate is ok.
  13. Mainevant

    IF combined with keto.

    The new tastes are amazing.. Cashew coconut is fantastic.. Chocolate brownie is also my fav. The content of net carbs in those bars is minimal. Maybe 5 g per bar. The rest of carb content is fiber which can be absorbed.
  14. Mainevant

    Advice needed.

    Try to add this protocol :) Download and enjoy...Free and lots of great info :) Invalid Link Removed
  15. Mainevant

    Custom Testosterone Booster from Custom Capsule

    I also heard bad reviews about them.. Any other companies?
  16. Mainevant

    Coconut Oil

    That's strange...I am taking it and My fat percentage is getting low. It's still calories so if u put too much than u can add more calories.
  17. Mainevant

    losing weight

    Cayenne pepper, cinnamon, coconut oil, raspberry ketones, CLA, Forskolin Extract
  18. Mainevant

    Coconut Oil

    Great source of MCT's. By the way it's a great source of energy.. It's awesome to take it before workout :)
  19. Mainevant

    Custom Testosterone Booster from Custom Capsule

    If u r taking DAA alone I would take it with vit.D before workout- an hour to half an hour before. About your mix - I would take it morning before breakfast.
  20. Mainevant

    AX spotlight with Sponsored Athlete Emeka Okammor

    Really great promo.. I have to tell. You gonna see when I will receive samples :) HUGE EVENT COMING UP!
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