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  1. Mainevant

    Coconut Oil

    No..It's really nice.. Im using it to my shakes and when I'm doing all my meats and veggies :D
  2. Mainevant

    Vegan vs Paleo?

    For me Paleo is better.
  3. Mainevant

    meal examples post cycle to keep gains

    Chicken in gram masala, cucumbers, sweet potato, broccoli, herbs and spices/ Invalid Link Removed Chicken in curry, tomatoes, beans. brown rice, broccoli, pumpkin seeds Invalid Link Removed
  4. Mainevant

    Clean/lean bulk

    Read the Muscle Book that I gave you. Everything is there. All info that u need and u wont have to go to dietitian.
  5. Mainevant

    losing weight

    Raspberry ketones works for sure. Forskolin also is effective. When it comes to CLA u have to take bigger dosages to see effects. Yohimbine is great - it boosts up libido and helps to burn fat from stubborn places.
  6. Mainevant

    A perfect post shake ?

    Yeah.. I know what u are saying..When I have to rush I drink bigger shake.. It's much filling than a meal.
  7. Mainevant

    A perfect post shake ?

    Huge meal after workout :D 500g of beef...Yummy stuff
  8. Mainevant

    Hard Rhino Powders - DAA ?

    Good stuff.
  9. Mainevant

    Best protein/BCAAs?

    My favorite proteins at the moment: TruTein Muscle Infusion Gold Whey Standard Combat Powder BCAA's: BLOX AminoX Aminolast DEFY Modern BCAA
  10. Mainevant

    A perfect post shake ?

    I always put to my shaker: protein, carbs, creatine, glutamine. Drink all up and I all set. I dont like to complicate things up.
  11. Mainevant

    How important is Protein diversity

    Yes..That's why your diet should be versatile..
  12. Mainevant

    daa- bulk powder or capsules

    Love DAA. Last time I was using it in tablets. Right now I bought 1 kg of powder form :)
  13. Mainevant

    growth hormone potentiators or zma?

    If I want good night sleep I'm taking melatonin, Valerian root and 5-HTP :D Always works.
  14. Mainevant

    Fasting - which of these would you choose?

    Thats right! It's a preference..Someone likes black color other like white/
  15. Mainevant

    How important is Protein diversity

    you still have to remember that chicken isnt even with pea protein.. Macros matters for sure..But the quality also have a key role.
  16. Mainevant

    Can someone help me set up a diet??

    YEAH BUDDY :)
  17. Mainevant

    Fasting - which of these would you choose?

    It's not an easy system but when u get involved in it you will love it! :)
  18. Mainevant

    Can someone help me set up a diet??

    IF it's not for everybody. You can do it or not..Your choice..Simple.. For me IF is awesome cause I don't have to spend time preparing meals or thinking about food. Fasting for me its convenient but for my GF it's not.. Everybody is different - if u enjoy eating 4-5 meals per day than go for...
  19. Mainevant

    Blood sugar lowering agents

    LOL.. Insulin aint a toy..
  20. Mainevant

    Can someone help me set up a diet??

    Where did u get that info? Orthorexia? :D Fasting is one of the best system.. It's very healthy and there are lots of benefits. I recommend reading Eat Stop Eat by Brad Pilon..Great book and awesome source of informations.
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