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  1. modifying my prohormone cycle ?

    PCT... you gained 20lbs in one cycle of four weeks. That's awesome. Don't push your luck it's time to keep those gains.

  2. berraco47's Mdrol log

    What's up mw1! No I'm not really experiencing any bp but I've been taking taurine from the beginning of the cycle. Hoping I'll add more size by the end of the week. This week was strange because everyone says the size and strength kicks in during the second week and yes I've been stronger but...

  3. berraco47's Mdrol log

    Day 5 Week 2 Today was just some calf work and forearms. Tomorrow I'll hit up legs... =s

  4. berraco47's Mdrol log

    Thanks mattrag! I don't usually do shoulders and back because I do a lot of moves for my back as you can see. For some reason back is just becoming one of my favorite bodyparts to train so I don't mind hitting it hard. I usually hit back alone because of this but I was pressed for time yesterday...

  5. berraco47's Mdrol log

    Yeah man I agree people always say they don't want to get big or whatever but when they see someone looking swole that's the first thing they notice and many times they will comment favorably. Girls definitely like it when a guy is big and muscular. As far as gyno sides I've been having some...

  6. berraco47's Mdrol log

    Day 4 Week 2 Back and shoulders Alright decided to do back and shoulders today instead of legs because I was pretty tired from going out last night, still had an awesome workout today. I actually had an awesome pump in my back (more than I ever remember) the thing that I actually noticed was...

  7. berraco47's Mdrol log

    Hey what's up mattrag! Thanks for checking up on me! I haven't had any harsh sides yet but we'll see what the rest of this week brings. So far so good. Libido has been good and I've been taking taurine for the back pumps. The only side I feel I need to worry about at this point is blood pressure...

  8. berraco47's Mdrol log

    Day 3 Week 2 Rest day- Just did some cardio today and then some ab work. Need to weigh myself this week. I'm curious to see if I've put any more weight on. Tomorrow is going to be a leg day or possibly a shoulder/back or just shoulders. I'll just see how I feel and go from there.

  9. berraco47's Mdrol log

    Day 2 Week 2 Arms- Today I worked out arms and decided to skip on shoulders because I didn't want to rush the shoulder workout. I'll have to fit that in somewhere else this week. Pump was good on the workout and I was somewhat stronger but nothing amazing. May have to bump up my cals some more...

  10. berraco47's Mdrol log

    Well that's cool man that you don't have any visible sides off of it but I'm not going to be playing around with my first cycle of Mdrol. I've herad to many bad stories so I'll try and keep it as safe as possible hehehe. Thanks for the advice and for tagging along.

  11. berraco47's Mdrol log

    So far haven't had much sides except increased blood pressure. Libido has actually been a little elevated at times, but it's still pretty early. I'm anticipating shut down by next week but hopefully not.

  12. Is this true, or just a bunch of BS?

    The only way your going to lose it is if you stop training and eating as your supposed to. You can't just take off from the gym and expect to look the same! Also it's not advisable to cut after PH right away. Your supposed to wait a while so that your body has time to adjust to the new muscle...

  13. berraco47's Mdrol log

    Happy Independence Day! Day 1 Week 2 Chest- Had a great workout today felt pumped up throughout the workout. Nothing spectacular but I was feeling good and my chest looked really full and pumped. I don't remember my chest ever looking like that after a workout even though I didn't feel the huge...

  14. berraco47's Mdrol log

    Day 7 Week 1 Did cardio and calves today as well as forearm work, but the big news is that I'm up 7lbs!!! Starting weight: 204lbs Today: 211lbs 7lbs in a week. We'll see if that translates into good results in the gym, but I did notice myself thicker in the chest area today.

  15. berraco47's Mdrol log

    Day 6 Week 1 Back and traps Sorry but I'm writing this today for yesterdays workout. I had to do my workout a little earlier than I'm used to because my family and I had plans in the afternoon so I got up ate breakfast and worked out about 2 hours later. I like to workout in the evening or...

  16. berraco47's Mdrol log

    When you say "usually" do you just mean in your opinion? I don't think there is a set rule on bench vs squat strength.... Anyways I'm happy with the development in my legs. Legs come naturally to me, but it's the upper body especially chest that I struggle with. It has taken me a long time to...

  17. berraco47's Mdrol log

    Day 5 Week 1 Yesterday was Day 5 and it was an off day for me. Some of the things that I've noticed so far on Mdrol are definetly an increase in recovery time. I just worked out legs on Day 4 and the next day I was barely sore. My knees are sore but my quads and hams don't feel extremely sore...

  18. berraco47's Mdrol log

    Day 4 Week 1 Legs Okay I was pretty excited today about legs and the fact that it's been 4 days since I started Mdrol. I think that the compound is finally starting to kick in because I started to feel a slight pump in my arms and chest throughout the day. The workout went well and I...

  19. Quick question for my veteran bros.

    I think for your weight and height 75mg will be enough. It's usually bigger guys that I have heard need to play with the higher dosages. Like I said I would stay the course and then see about changing it up on the last week.

  20. berraco47's Mdrol log

    Day 3 Week 1 Cardio and abs today. Did 25 mins moderate cardio on the elliptical today and then some ab work. Tomorrow is legs......should be good!
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