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  1. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Nice! good luck
  2. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Good luck on meet brah! Do you have a log?
  3. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Glad to be here! What are your current goals?
  4. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    This!!x100 Who cares if people hate, do your thing because them not liking you will not make your numbers go down, most likely go up :) I have been on this site for a short while but can already tell you are one of the most treasued members and people are just jealous!
  5. B3ast

    What is your favorite cheat meal?

    Pizza, it is so generic but man that stuff hits the spot!
  6. B3ast

    B3ast Workout Log

    Sounds good! Mind embedding the video of my 180x9 bench? I do not have nearly enough posts!
  7. B3ast

    B3ast Workout Log

    Awesome! I will stayed tuned! I feel my main weakness is my squat, because i injured my ankle a while back and had to take 2 months off because the weight hurt it during recovery :( . My routine is a 3 on 1 off current for bb and strength, but i mainly want strength and mass. And be as strong as...
  8. B3ast

    B3ast Workout Log

    If you ever want, and i am always open to help. Assemble a routine for me to hit strength and mass? I want to be as strong as i can get and build mass to look big aswell!
  9. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    In!
  10. B3ast

    B3ast Workout Log

    How is the routine?and Thank you!
  11. B3ast

    B3ast Workout Log

    I have been lifting for about 8-9 months. I am 15 years old, 170lbs, and natural Current numbers: Bench:235lb Squat:285lb Deadlift:350lb (i do it once or less a month-will start doing more consistently) Goals (by Jan 6th): Bench:240-250 Squat:315 Deadlift:400 Current Routine: Day 1 ...
  12. B3ast

    Best workouts to cut fat??

    Cardio, and eating right.
  13. B3ast

    What is the best form of MMA to learn first? (muay thai or BJJ)

    First off, love the user name man! ;) And, thanks for the solid advice. I just am concerned with losing muscle but it probably will not happen depending on how i eat!
  14. B3ast

    What is the best form of MMA to learn first? (muay thai or BJJ)

    This may has been asked already, (sorry i am new) but i am thinking of starting one of these styles. I am leaning on the Muay Thai. My main concern is losing muscle. Opinions?
    • B3ast
    • Thread
    • Replies: 66
    • Forum: MMA
  15. B3ast

    Best Pre-Workout (cheap and effective)

    I recently decided to invest in taking a pre workout along with caffiene pills. What are some of the reccomended pwo's? I am thinking about using one of these: C4 Extreme Totalis (Ian Mcarthy) Animal Pump Jack3d (new formula) Which of those is the best? I am mainly contemplating between the...
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