Search results

  1. B3ast

    Worst Pain you have lived through?

    That **** hurts :(
  2. B3ast

    Worst Pain you have lived through?

    Either, mental or physical!
  3. B3ast

    Worst Pain you have lived through?

    Post it fellas!
  4. B3ast

    Creatine Question-10grams a day

    I cannot link as i am under 150 posts. But i want to say this, there has been enough research to show creatine is not harmful, but not enough to show it is beneficial or harmful to teenagers. Best way to find out is to take it lol. I have been for 5 months without side effects. I am staying...
  5. B3ast

    Creatine Question-10grams a day

    I take it about 5x a week for 5 grams. Check out my log sometime aswell! Thank you man
  6. B3ast

    What is your favorite cheat meal?

    Lol this!
  7. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Lol, it is related. Let's forget the arguement, and go back to treat this as a log. Check out my log as well! I am no where near his numbers but making good progress!
  8. B3ast

    Creatine Question-10grams a day

    I understand, but it will not hurt me to take it. I know you know what you are talking about, no doubt. I take it 5 grams a day and lift hard + 1-2 gallons of water a day. Also, i may take gear in the future depending on how informed and whatnot i am on them. Thank you for the help man, really...
  9. B3ast

    Creatine Question-10grams a day

    I do take 5g a day right now. I also lift heavy and drink plenty of water. Your body does not produce enough to saturate muscle (you would need to eat like 5lbs of red meat to get the same results).
  10. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Full rep or do the weight of the person you are insulting with even 1/10 of the rom they do. I highly doubt you can even lift the weight of he squats from the rack. Leave if you are going to be negative, its a log, you should support him.
  11. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    This. I want to see you lift weight that is respectable before giving strong criticism.
  12. B3ast

    Creatine Question-10grams a day

    I understand, but it is my decsion. I am smart about how i take my supplements and informed, thank you.
  13. B3ast

    B3ast Workout Log

    Destroyed my triceps today with skull crushers, push downs and weighted dips. Did flat DB bench and regular bb bench, some biceps and threw some pushups at the end to burn out.
  14. B3ast

    Creatine Question-10grams a day

    I use mono by AST Sports
  15. B3ast

    Best Pre-Workout (cheap and effective)

    I understand, and thank you for understanding ultimately it is my decsion.
  16. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Can't wait for more videos man!
  17. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Then don't hate unless you can do what he is doing or better. Otherwise, you do not know what you are talking about or do not have the creditials to give out advice. No hate, he does need to work on form, but he already stated he was.
  18. B3ast

    Best Pre-Workout (cheap and effective)

    Current supps i am on are: Creatine, Whey, Fish Oils, Multi Vitamins.
  19. B3ast

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    He is not in a competition, and if you can read he said he changed his form. Please make a video with you doing that much weight and 1 up his form
  20. B3ast

    Best Pre-Workout (cheap and effective)

    I take caffiene pills already, C4 extreme should be ok? I have been lifting 8-9 months (i have a log).
Back
Top