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  1. crpav

    Pre-Workout Maniac or Blue Raz NO-Xplode?

    Okay, I have been taking Maniac for almost 2 weeks and got to say it is giving me the energy I need for a great workout. Just enough for a great workout but not too much where my head is spinning and I am up half the night. To be honest, the taste is almost like the first version of NO Xplode I...
  2. crpav

    Pre-Workout Maniac or Blue Raz NO-Xplode?

    Thanks for all the replies. I went with the Maniac due to better price per serving and the "clean" energy which should negate the "let down" afterwards.
  3. crpav

    Pre-Workout Maniac or Blue Raz NO-Xplode?

    I am looking to place an order soon as I am almost out of Jacked and wondering which to try. I love Jacked but it is out of stock so looking to switch it up and try another product for the time being.
  4. crpav

    cottage cheese

    Okay, I get what you are saying. I forgot that food textures can cause things to be unbearable to eat.
  5. crpav

    cottage cheese

    Do they make cottage cheese with cows piss or something in other areas? It seems like so many people say they can't stand it and I don't understand why. I like it straight from the tub....if it's Land O Lakes brand. I guess it's just difference in people tastes. I would suggest seasoning with...
  6. crpav

    Need routine for better flexability and speed.

    Can I get some recommendations for a workout routine for this summer to improve my flexibility and speed? I play 2 nights of softball and lift the other days. Softball is on Tuesday and Thursday nights and I lift on Monday, Wednesday and Friday. I also get some light cardio in on the mornings of...
  7. crpav

    E-Stane pulse dosing.

    When would be the optimal times during the day to take my dosages? I plan on starting week 1 with 20mg a day Monday, Wednesday and Friday. I am not sure if I should take 10mg before workout then 10mg after or does the first dose need to be earlier in the day.
  8. crpav

    How to "pulse" orals

    I am looking to start an E-Stane pulse next Monday and wondering what would be the best dosing to follow? When should I take each pill and how much?
  9. crpav

    Who wants to test Banana Cream Combat Powder?

    I welcome the opportunity to log this great sounding protein. Age :30 Sex: Male Height :5-8 Weight :184 I have been training for over 12yrs. For Protein I guess I like it to mix well in skim milk aas well as water. Taste is important as well. I have been meaning to try Isolate so may do so...
  10. crpav

    Millennium Sport Technologies MVP multi dosage?

    I just received my order of multivitamins. I ordered MVP as well as ADAM from NOW. My question is do I need to take the 4 capsules of the MVP each day or can I cut it in half and take 2 to extend how long it lasts me? I know the given amounts are recommended for a reason(to deliver the...
  11. crpav

    I find it hard to intake enough protein.

    Yeah, I hear you all. I convinced my wife on the importance of protein. Problem is finding a good protein for an affordable price. I want allthewhey but it's never in stock at nutraplanet. I may go with the Isolate. Pricier but offers more grams of protein then the blend.
  12. crpav

    name 2 things that drive you insane at your gym.

    Okay, I didn't phrase that the best. I meant those that get on a machine or piece of equipment and stay seated at it for a long time. They don't give anyone a chance to jump in. I suppose one could ask but that's besides my point.
  13. crpav

    I find it hard to intake enough protein.

    3 to 4 but that amount of protein is just this week. I usually eat way more overall but started to cut the calories way down on Monday because I need to lose weight. The reason for this thread was/is that I started documenting my food intake to see how many calories I consume and also what %...
  14. crpav

    I find it hard to intake enough protein.

    Okay, no need to rip a guy. I see I am more at fault as I can easily get more protein by eating chicken and more tuna.
  15. crpav

    I find it hard to intake enough protein.

    I have been tracking my intake the past week and I get between 55 and 65 grams a day but this is due to me starting low and working my way up each day. I am on a cut right now but am working on getting my calories in the range I need to not lose too much muscle. Anyway, my carbs still more then...
  16. crpav

    name 2 things that drive you insane at your gym.

    Cell phones in the gym area. You came to lift and get a workout not hang out and talk on a cell phone. Leave it in your car, locker or gym bag. They can leave a message and you will be done working out soon enough to talk to them. People who get on a machine or piece of equipment and stay...
  17. crpav

    Hair removal cream that actually works?

    Nair for men works pretty well but smells terrible. Also, DO NOT get it on your balls, :dunno:, or other sensitive areas.
  18. crpav

    Protein

    Agreed on the whole food sources as stated twice above. As for powders, All The Whey is awesome but sold often on Nutraplanet. ON is great as well.
  19. crpav

    I find it hard to intake enough protein.

    I finally put my mind to losing the excess weight I put on over the past years. It really helps to count calories even though it sucks. My problem is getting in enough protein. I always have way more carbs then I want. I know I just need to keep fine tuning the diet but it's hard when the wife...
  20. crpav

    PH use = never again for me.

    Thanks for all the replies. I guess I kind got over worried too fast. I will just monitor it and see what happens with it. I would have loved using Havoc or Epidrol over the summer but I still feel I better just go natural to be safe.
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