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  1. UKNoko

    steroids start

    Hey, can you point me to any info on adaptations in endocrine system? I didn't think there are changes in secretion apart from cortisol and insulin? EDIT: Forget my question. I've hit the search button. I got some reading to do now. LOL
  2. UKNoko

    You've Got Mail

    You go with the kinda clean slate approach. Alright. I've been asking, as seeing your numbers go up so quickly made me wonder. Nevermind. Good luck with moving farther!
  3. UKNoko

    What is over training?

    That's quite a volume. Are you lifting close to your 1RM? Are you adding weight on every workout? Are you adding mass?
  4. UKNoko

    Airborne gets down with iForce Testabolan V2 + Intimidate!

    He should be getting enough creatine from meat.
  5. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    A truly bad ass look!
  6. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    Still feeling rough. Got one sinus inflamed, but no runny nose. Weird. I've hit the gym today for some C&Js as I wanted to move a bit, but could not face a full blown workout or any cardio. Hit my PR on singles and added a little on top of it - so lifted 67.5kg. It's still less than my weight...
  7. UKNoko

    You've Got Mail

    Seems like you're getting back in shape quickly! What were your lift numbers previously? I use gloves all the time, I'm a sweaty bastard; and straps for heavier lifts It was snowing up in Scotland in the morning. 2-4in after nice warm weather. Weird. Rains around me.
  8. UKNoko

    Anyone been doing deadlifts?

    Deadlifts (and squats) are like a good hill reps session. Hate it when I do them, but feeling like a god after ;-) Though rhey give me back pumps, ouch.
  9. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    "Without Contraries is no progression. Attraction and Repulsion, Reason and Energy, Love and Hate, are necessary to Human existence. From these contraries spring what the religious call Good & Evil. Good is the passive that obeys Reason. Evil is the active springing from Energy. Good is Heaven...
  10. UKNoko

    What is over training?

    I'd have to disagree a bit... "Hardgainers" usually underestimate how much more they should eat when working out hard. That way, you're constantly working out on depleted energy levels and after a while your ability to perform goes downhill. Up daily cals intake and you'll be back on track in...
  11. UKNoko

    You've Got Mail

    Well the misunderstanding might have come from the fact that I think with my dick, as it's always closest to my heart :-D
  12. UKNoko

    You've Got Mail

    I read it "pulled a dîck face" at first and I thought WTF (yes in capitals) LOL
  13. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    Yes, I may have it backwards :) It's my choice. Not making such choice in one of the directions screws people heads. I believe one can't have both of the worlds the same time and stay sane. EDIT: After all, it says further on: "You are not able to serve the LORD. He is a holy God; he is a...
  14. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    Christians are still humans, whatever some want to believe ;-) One problem Christianity has is that it's moral view is opposing what our society and media impose. Leading some people into being torn between what their religion is programming them with and what the culture's programming is. Of...
  15. UKNoko

    You've Got Mail

    Get some fresh proteinzzz biatch, straight from the tap! Mwahahaha Totally gonna work ;-)
  16. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    Organised Stalking dot com ;-) Probably not much you can do.
  17. UKNoko

    How To Get The Girl- What's Your Issue? Let's Solve it

    spam?
  18. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    Regarding weight, body composition scales went missing from the gym. Got to ask them where they are. I was down with some fever yesterday night and have a massive pain behind nose and forehead today. So, I don't know if I won't have to take it easy for few days, duh. Thanks for your input guys...
  19. UKNoko

    You've Got Mail

    I guess if you invite her and not put pressure on it it'll go fine. She's surely not going to make a step like that herself. Hah, yeah, I'm sweating like hell so not smelling nicely either. I'd be coming upon them with my 6'2 smelly shaved head persona going like "uhm you're a cutie let's have...
  20. UKNoko

    You've Got Mail

    Yeah, tell me about it. When I started to work and get my own money a bloody drinking rampage was an almost daily thing. I've got good genes for that being Eastern European, but still. Me and two my mates had a fave place in which we got to get 30% discount on drinks because of the business we...
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