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  1. UKNoko

    OSTA Rx Log

    Subd!
  2. UKNoko

    The Iron Man Thread - Bench Training / Journal

    Cool! Good luck!
  3. UKNoko

    Distance running and hdrol/ultradrol first cycle

    Thanks. I might get on Hella and focus on building some more muscle and do some maintenance runs only and then jump on Ostarine during PCT... Would you think to get Ostarine from a research chem company or get the Iron Mag Labs Osta Rx? Anyway, I would need to read more about SARMs and GW in...
  4. UKNoko

    The Iron Man Thread - Bench Training / Journal

    If you're going to start another log on it please post a link. I'd be keen to know how ostarine will treat you. And I agree with the previous poster. Some serious strength you've got. Something to aspire to. Keep up good work!
  5. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    So, I was running again today and as I passed an Asian girl I noticed she was staring at me. Was it my handsome sweaty face? No. She was staring lower. Was it my bright orange jacket? Nope, lower. It took me a minute to realise... Thank you Skins for anatomically fitted shorts! LOL
  6. UKNoko

    Airborne gets down with iForce Testabolan V2 + Intimidate!

    Hehe, yes! :) And this is great log to follow, I'll have to try Intimidate too soon :)
  7. UKNoko

    Douchebags at the gym...

    Tell him with a creepy smile and russian accent "I really don't... want your wife and kids in between deads...but..." ;-)
  8. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    Recoveries are still good, apart from that hamstring disaster, which I reckon happened because my previous split wasn't hammering hams as much. I am taking now: Tropinol 1x, Testabolan 2x, Reversitol 2x with breakfast shake Tropinol 1x lunch time Testabolan 2x pre-workout (about 7-8pm)...
  9. UKNoko

    You've Got Mail

    RAAAAAGE!!!! Invalid Link Removed (There is also one when he screams PROTEEEEINSSS!) Well done for getting to the gym! It's gonna be better next time for sure. What's the height of the rack when you do rack DLs? Knee-height? Getting it off the ground is toughest part of this lift ;) More...
  10. UKNoko

    You've Got Mail

    Dude, tell me about it. I'm trying to find a balance between being a complete d*** or getting tooled. Duh. I had to chase people for money too many times. Still some chicks think that when they "let" me put my d*** in them they're ought to drain my wallet. Got a newsflash for them: It's my d***...
  11. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    Sorry, hadn't had a chance to get on the forum other way than from a phone. Pretty stressful at work and got to find a new place to live as I got p***ed of with the owner and given a notice. I started to do the split drafted above, but starting from the volume workouts. Gym was closed around...
  12. UKNoko

    iForce Tropinol/Testabolan V2/Reversitol V2 stack log

    Haha. "Go get me a muffin, biatch" ...15 minutes later... "Nah, changed my mind, GTFO" Thanks for joining!
  13. UKNoko

    You've Got Mail

    Hah, I am still paying off loan that I got because of my ex's sh1t. I should've never got together with a girl that has more issues than I do. Not being able/want to get a job as one of them. Well, you'll start to earn money and you'd be sorted. Well, do it when you've got money if it's...
  14. UKNoko

    Good leg routine?

    What would you recommend then for rotational power? Woodchops? BTW, I know a rower that can do 7 minute planks. That's some crazy core strength...
  15. UKNoko

    You've Got Mail

    It's nothing wrong with borrowing money when you know you can pay it back quickly. I know it can be not comfortable but what the hell. Regards being horny after gym. I am the same, only phucking and food are on my mind after workout. OK. It's always on my mind but more so after workout :-D...
  16. UKNoko

    Article: Fish Protein May Be Next Big Wave

    Whale is not a fish...
  17. UKNoko

    Article: Fish Protein May Be Next Big Wave

    I can foresee this used in fast food industry akin to pink slime. Just add some artificial flavouring and we'll be good to go!
  18. UKNoko

    Distance running and hdrol/ultradrol first cycle

    Thanks for input! I had pretty high LDL/HDL levels when I had check-up in January. I guess I should get more fat and fish oil on cycle then? I might stick with H-drol then if it's better for first time. I wasn't thinking about stacking. One compound would be just enough for start I'm sure. I...
  19. UKNoko

    Another SARM log, this one brought to you by ManBeast!

    subd... but where is ManBeast LOL
  20. UKNoko

    Distance running and hdrol/ultradrol first cycle

    Hi, I'm starting my running season i.e. going back to EOD 6-10 miles runs and speedwork on top of my weight training (currently a PHAT variation). I was planning also to do my first cycle around June. I haven't decided yet, but most likely I'll run H-drol or Ultradrol. (I'm 6'2, about 180...
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