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  1. What is worse? (always wanted to know)

    Assuming he's smoking cigarettes daily and the steroid user is using injectables say EOD then cigarettes are much worse. There's only a few scenarios in which the steroids could be worse and those would be extreme abuse and negligent users of steroids. Although methylated orals can certainly be...
  2. How to gain 10-15 pounds as an endamorph?

    I suggest you start buying some of your own food like meats. Also you MUST start tracking all of your calories. Sent from my Galaxy Nexus using Tapatalk 2
  3. Wife found stash, now what?

    Tell her you're on TRT because she stole your nuts. Jk just wanted to make a joke. In all seriousness I agree with including her in the whole thing. Tell her and show her the research you've done and what not. She still may not want you to but at least she won't think you are just impulsive...
  4. First PH cycle

    How many calories do you consume? If you don't keep track then you probably aren't eating enough and aren't getting decent macros. Sent from my GT-I9300 using Tapatalk 2
  5. First Winstrol Cycle

    Also when someone says doing it with Test they mean an actual Test based steroid like Test E, Test Prop or Test Cyp. Tribulus isn't really going to do much of anything unless you are much older or just off a cycle. Good test boosters are BioForge v3, Reversitol or Activate Extreme but running a...
  6. First Winstrol Cycle

    There's is always a need for PCT because you need to help speed up the balancing of your hormones. If you don't know that PCT is required for all steroids you might want to hold off and do a bit more research. For liver support Liv.52 by Himalaya is a pretty great product and cheap. Sent from...
  7. EPO anyone?

    It is very expensive so I don't know how many recreational people use it but I don't know if you are recreational or possibly more serious. Sent from my GT-I9300 using Tapatalk 2
  8. EPO anyone?

    If you're goal is endurance and speed than EPO will help but if you are a bodybuilder and aren't doing tons of cardio your HCT is probably in the low 50s anyway and going above that can get dangerous. But that is only from the research I've done about it and I have no first hand experience...
  9. Chest will not grow!!!

    Might want to look on some bodybuilding websites or on logs and get a set routine. Having a set up routine that you follow will insure that you work everything consistently. Also your chest will not grow if other parts of your body like your back isn't growing as well because your body wants...
  10. Is there anything OTC that can lower E2 (estradiol)?

    Haha I'm just saying because he made a big deal about not needing sex because most women are fat. But back OT I wouldn't really take any OTC products for E2 because most aren't meant for non-cycling. They aren't regulated or anything so each dose can be different which may not be a big deal for...
  11. Chest will not grow!!!

    Do you have a set routine? Sent from my Galaxy Nexus using Tapatalk 2
  12. Is there anything OTC that can lower E2 (estradiol)?

    I don't know where you are getting your stats but you are wrong. 35.7% of Adult Americans are obese from 2009 - 2010 which translates to 35.5% of males over 20 and 35.8% of females over 20. I can't post the link because I don't have enough posts but its on the CDC website. Just Google "Obesity...
  13. Tamoxifen or Erase Pro? Has anyone tried both?

    Have you spoken to a Dr at all? What was their opinion? Sent from my Galaxy Nexus using Tapatalk 2
  14. bulk continued

    I wish I was "only" 6 feet tall :( But I agree that weight is kind of just a number. While I would shoot for maybe 190 at a low BF% don't get too hung up on it. I'd base it off how you think you look. If you are 185 but you think your physique is great who cares. Also I wouldn't get too big if...
  15. Legak PH cycle - impossible?

    You aren't technically breaking the law if you buy it as an RC until it enters your body. But by then it doesn't matter really. Sent from my Galaxy Nexus using Tapatalk 2
  16. Bulking Diet.

    Why do you no longer take shakes/protein Post-WO? Sent from my Galaxy Nexus using Tapatalk 2
  17. How to trAck macros??

    Also when bulking don't be afraid of fat or carbs especially as an endomorph. Not to say eat Big Macs and pizza all the time but healthy fatty food like fish, steak and certain oils are good as well as healthy Carb foods like oats, bran and other whole grains as well as fruits and veggies. Tons...
  18. what is the best supplement.

    Do you have a smartphone or iPod Touch? If not just use pen and paper then use an online resource like myfitnesspal Sent from my Galaxy Nexus using Tapatalk 2
  19. How to gain 10-15 pounds as an endamorph?

    I don't know if I would recommend HIT I guess it really depends on the program but as an endomorph you want to burn as little calories as possible while lifting but still have as much intensity as possible. Sent from my Galaxy Nexus using Tapatalk 2
  20. How to trAck macros??

    Very similar to Calorie Counter. These apps are pretty essential for a hard gainer especially ones who have a hard time eating enough. Sent from my Galaxy Nexus using Tapatalk 2
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