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  1. bmattstevens

    SD and Epi Cycle

    I've had that since I was about 12. when I was in my early teens I was a late bloomer, over 200+ around 5.5 that's when they got large. Have been ever since. Wasn't very apparent until I got skinny and played football my 11th and 12th grade year. Thought about corrective surgery but it's...
  2. bmattstevens

    Whit's SD/EPI/4ad RDe Cycle!

    Yeah I get them in my mid back, like under my shoulder blades kind of. Those aren't as bad as the pumps I got in my quads when I did my last SD cycle. Those really sucked, hard to finish a leg day when every time you bend down it feels like a mix of a cramp and someone dead legging you.
  3. bmattstevens

    SD and Epi Cycle

    Holding at 218. I'll be honest, my diet has been off as I got a sinus infection. Still feeling great though, I think my definition is really coming along. Not feeling shut down yet which is surprising, but I guess that's a good thing.
  4. bmattstevens

    SD and Epi Cycle

    I take it a few time through out the day actually. But always after my work outs. I take it around 10am and 3:00pm But I work out at 5:30am
  5. bmattstevens

    SD and Epi Cycle

    BP 135/85 Not bad, but probably a little high. Mine has always been in 120/80 range though
  6. bmattstevens

    SD and Epi Cycle

    1 monster drink, 2 cups of coffee, and 3 expresso shots and I'm finally awake... Yaaa *waits for caffeine headache to kick in*
  7. bmattstevens

    SD and Epi Cycle

    Holding 218 over the Sunday off day. Definitely feeling the sides this weekend and today. I am not an "temperamental". Guy and I can tell I'm was more easily frustrated. Also lethargy is threw the roof I feel like laying down sleep all damn day but I can't sleep any more at night and can't...
  8. bmattstevens

    Whit's SD/EPI/4ad RDe Cycle!

    Lol that's what I keep telling my wife. Everything is better with a little more kitty in your life. Luckily for me, my wife got released last weekend... I planned my cycle for this that way I wouldn't go insane if I was suppressed lol
  9. bmattstevens

    SD and Epi Cycle

    Chest and back yesterday. I did arms today. Weighed 218, feeling great! Day 24
  10. bmattstevens

    SD and Epi Cycle

    216 still today, did legs. Felt strong. i like to do front squats instead of regular squats... I was a catcher and Linebacker in High School, so my knees are bad... Front squats don't hurt my knees as bad. Anyways, i was able to 245 today on front squats which is a piss load to hold up with...
  11. bmattstevens

    SD and Epi Cycle

    216 today, did interval training like last friday. Feeling good, hopefully about to get rid of my cold, because Mucnex is drying me out
  12. bmattstevens

    SD and Epi Cycle

    Wooo. SD finally kicking in full throttle. Weighted 215 today. I have a cold and still felt like a beast. I've never touched 110 Dumb bells before, and after 4 sets of bench. (last set 245x8 also a record for me) and my 3 earlier sets, on the last one I got 110 bells on incline for x4 by...
  13. bmattstevens

    SD and Epi Cycle

    I know my two year old gave me a cold. Hoping it doesn't turn into a sinus infection. But it explains why I have felt like crap the last couple of day. I'm just going to push through it. Took yesterday off, probably today too... Will come back hitting it hard Monday. Was 213 this morning...
  14. bmattstevens

    SD cycle and gyno need help

    I have the same issue. Got it when I was 12-14. I was over weight then. Just never went away, who I cut and get real lean it gets smaller. In my pet ocular case (and I bet yours) it isn't gyno, just extra fatty tissue built up that doesn't go away. Everyone's body is different. I can get...
  15. bmattstevens

    SD and Epi Cycle

    That's crazy... I'm from Arkansas so we know how to fry stuff... They sell fried sticks of butter and snickers at our state fair.
  16. bmattstevens

    SD and Epi Cycle

    Beef... Its what's for dinner.
  17. bmattstevens

    SD and Epi Cycle

    Just tried to put my kakis on, my legs and ass about busted the freaking things, guess the cycle is working... If that keeps up I'll have to buy all new clothes, this could turn into an expensive cycle lol. At least I got one last good or in while we can all get SD.
  18. bmattstevens

    SD and Epi Cycle

    Did interval training today. And ran 2 miles. Weighed 212 Still feeling strong. Was a little disappointed weight didn't go up but I can tell that I'm more defined so I'll call it even. Ran 2 miles. Each lap I stopped and did something different. Pushups with 45lb plate on my back (20)...
  19. bmattstevens

    SD and Epi Cycle

    I saw some stuff on that Ban. Would be a whole lot of stuff. That is definitely going to suck if it passes, hopefully it won't. Don't they have enough **** to deal with besides steroids? Terrorism? World hunger? Child abuse? Oprah? Come on!
  20. bmattstevens

    SD and Epi Cycle

    211 today. But still feeling great. Did a total upper body today. Legs tomorrow
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