Search results

  1. PES Strength Contest

    by the way bdcc, i'm 165lbs

  2. Log Newest Muscle Marinade Flavor STACKED with D-Pol!!

    Grambo, did you get me email from the beginning of the week ?

  3. PES Strength Contest

    I'm in for Heaviest pull-ups for 3 reps (relative to bodyweight) Heaviest dips for 5 reps (relative to bodyweight)

  4. Iforce Nutrition Beta Test INTIMIDATE!

    i'm in, and look at the booty in the background, lol. Looks to be a great product ! Will try for sure

  5. Athletix Formula-X

    yeah i'll definitely take some tubs next time ! Mine is almost done and this is a great product.

  6. The Facebook 55!

    no way to get it in France ??

  7. bigdavid gettin' STRONGER sleepin' LONGER with HGH-PRO - 3 month log (Sponsored)

    Hey bigD, I've got the same issues as you, cant fall asleep and very poor quality of sleep (and I'm only 20) I've been told to try this complexe : hawthorn - passiflora - hop powder. It should help me to fall asleep and get a much better sleep. I'll keep you update, I should receive it this...

  8. best supplements for blood pressure?

    magnesium could help you.

  9. Power Chews looking for Distributers outside of the US.

    do you guys need tester outside the US as well ? I live in France.

  10. PES Erase log, 20yr, 5"5 158lbs

    Alright, I haven't been posting on the forum for almost a week, so here are my last (principals) numbers for the last workout. My bottle is empty, today will be my second workout without erase. We'll see how it goes. Bench press : 275 * 1 (PR) squat : 315 * 1 (PR) front squat : 235 * 3 (PR)...

  11. bigdavid gettin' STRONGER sleepin' LONGER with HGH-PRO - 3 month log (Sponsored)

    that's a cool workout, good job

  12. strength supplements

    I think 5 grams post workout is enough.

  13. strength supplements

    what about your training ?

  14. PES Erase log, 20yr, 5"5 158lbs

    Weight update : from 158 to 161 lbs since September !! I wish I could give you PR every day, but I won't today, oh wait.... I'm kidding there is a PR today !! Alright, here is my workout, good workout, good strength, felt great. Deadlift 1 * 270 * 3 1 * 190 * 3 1 * 305 * 8 (new PR !) 2 *...

  15. strength supplements

    check your training, nutrition first, and have a look for supplements.

  16. 5/3/1, Half Marathons, PHAT, etc etc. - Beast Mode

    I think you should leave your decline bench, it won't get you stronger, just my opinion.

  17. Starting weight 140lbs. HGH-Pro time!

    Now that you have finished your tub, how is your sleep ? your strength ?

  18. HMB vs Leucine

    Do you guys know which dose of HMB works the best daily ?

  19. 5/3/1, Half Marathons, PHAT, etc etc. - Beast Mode

    Erase, no need cardio, you got leaner haha

  20. PES Erase log, 20yr, 5"5 158lbs

    No I don't get it, it's almost the same, with some bodybuilding template for assistance exercises, some nutrition tips, stuff like that. for the 3 - 3, I should have written 2 * 290 *3, it's just other sets with the minimum of repetition asked for the week. I do that because it looks like I'm...
Back
Top