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  1. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Thanks buddy, I appreciate ! Maybe try by yourself and keep us update on your results :) Thank you Rosie for your interest and your help ! :) Its strange that they can't help you on blood tests, don't they do blood tests when they create their products ...

  2. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Rosie, I asked directly to PES if they knew what it could have been because of and they reply it might be due to a too low estrogen level and that I should take it EOF. For nutrition, I do eat fish (tilapia, tuna, salmon) and dairy (only milk and whey protein post workout) but not that much...

  3. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Alright, I'm back for logging. My libido is due to a too low estrogen level, which means that erase pro is working pretty well, but I've been told to take it EOD so that's what I'll do and I'll se if it's going well. so good points, erase pro will last me a bit longer :) Had good sleep the...

  4. Taming the Beast with 3Z! (sponsored)

    what do you mean buy "starting it up" ?

  5. PES Strength Contest

    thanks bdcc and PES, that was a great competition with strong guys. It was all fun. Now if you will excuse me, I need to get my anabeta :)

  6. PES Erase Pro -- Getting leaner and stronger (sponsored)

    I can't tell you right, like I said, I had some sleep issue, so trying to figure if its because of erase pro or not. + I feel like my libido is dropping, at 20 its really not cool... I haven't taken erase at all yesterday, and I didn't wake up that much, maybe twice but that's it.

  7. My first Natty stack!

    I'm in, will run almost the same stack except I'll take triazole instead of erase.

  8. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Day 7: Day off, I decided not to take Erase pro to see if it alters my sleep. Result : woke up once during the night to go to the bathroom and fall asleep directly. Day 8 (Monday): Took one in the morning. Monday night: What the heck, I just keep waking up during the night, I do no feel tired...

  9. PES Strength Contest

    you cant do that Legacyfighter :) here is my video for the weighted pull ups: bw+90 * 3 (2 plates of 20kg) Invalid Link Removed Does it count ?

  10. PES Strength Contest

    Invalid Link Removed pull ups : someone to confirm that it is 28 reps ? Invalid Link Removed dips : for the fun

  11. PES Strength Contest

    I forgot : bw + 90 * 3 @ pull ups as well. (it didn't want me to edit my post)

  12. PES Strength Contest

    Got 28 reps on bw pull ups, will upload the video soon, and 35 dips (I used to get at least 40 a few month ago...) so video useless.

  13. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Had terrible night these past two days, that was awful, I was waking up every 2 hours two nights ago and every hour last night + headache yayy ! So I took my day off yesterday instead of today because I was so tired, but anyway I finished my week even if it was quite difficult but I did what I...

  14. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Day 4: I need to get my carbs up. I'm not leaner than yesterday. Hope libido and strength will get a bit up. Todays workout was shoulders and back Military 6 sets (up to 150*2) Pull ups 5 sets (5*10*bw+45) Bench press 5 sets (70% of my max) Pendlay row 5 sets (175lbs) Arnold press 4 sets...

  15. PES Strength Contest

    I've got my video for the weighted dips, i'm so dumb, I though it was 3 reps...., but anyway it was a 50kg for 3 which might be 115lbs. I'll try to get another one for 5 reps.

  16. Painkillers

    Isn't fish oil an anti-inflammatory ? Well maybe I shouldn't have comment because after reading it another time, it has nothing to do with it. sorry :)

  17. PES Erase Pro -- Getting leaner and stronger (sponsored)

    Thanks guys ! Alright, after day 1, nothing to notice which is normal. Here is a quick note for my Monday's training bench press : 5/3/1 + 3*1*275 pull ups : 2*3*bw+90 (need to do a video for the PES strength contest) incline : up to 225*1 pendlay row : 5*155*10 military press : 5*10*90 Day...

  18. PES Erase Pro -- Getting leaner and stronger (sponsored)

    So here we go for a 30 days log. First of all I'd like to thank nattydisaster for sending me a bottle of erase pro + shirt (pic soon). ------------------------------------------------------------------------------------------------------------- You all know what is Erase Pro, but anyway, here...

  19. PES Strength Contest

    count me in for bw dips as well, last time I did 40 reps after a leg training. Video next week for dips, and in two weeks for weighted dips and pull ups.

  20. 5/3/1, Half Marathons, PHAT, etc etc. - Beast Mode

    Have you heard about the "boring but big" 3 months challenge by Jim Wendler ? I'll begin it in 1.5 when my cycle will be over. Running it with erase pro, and then anabeta + triazole.
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