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  1. hardgain3r

    Legalsteroids in the MD mag

    To reach my goal I'm a have to get some gear but there's the problem
  2. hardgain3r

    Legalsteroids in the MD mag

    Yea it did but I said what the hell
  3. hardgain3r

    Legalsteroids in the MD mag

    I tried this stuff and feel like I've been robbed how can a mag like MD advertise crap like this
  4. hardgain3r

    Trying to gain

    6 egg whites bowl of oatmeal mass gainer shake a hamburg for lunch,dinner grilled chicken hamburg or stake then another mass gainer shake
  5. hardgain3r

    Trying to gain

    I'm 6foot 186lbs my goal is to be 220 I've been in the gym for two years @ planet fitness now I've joined anytime fitness I think I made some good gains in the last two years I went from 140 to 186 but it's been really hard to go pass this
  6. hardgain3r

    Who is your favorite Pro

    I have a few lol Sergio Olivia victor Richards Kai Arnold branch Cedric McMillan
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