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  1. Ambizione

    Looking for the ABSOLUTE BEST weight loss supplement

    Hahahah.
  2. Ambizione

    Think its possible?

    Sup Jd, Well I can tell you that no matter what you arent starting over. Even when taking a break you may let your physique slide, but you still have the knowledge and tools to get you back up to speed, plus a lovely thing called muscle memory. Last year before my accident I had 20 inch arms...
  3. Ambizione

    Looking for the ABSOLUTE BEST weight loss supplement

    Ehl Oh Ehl
  4. Ambizione

    Think its possible?

    Hey Merph, thanks for the input. My next caliper/weigh in is the 31st. If im not losing at the rate I would like ill have to change something. At this point Im thinking of adding in another meal for a week and then drop back again and repeat. Ill just have to wait and see. Hopefully on the 31st...
  5. Ambizione

    Looking for the ABSOLUTE BEST weight loss supplement

    Nice try Limmetless, but I bought 2 180 ct bottles. I have only been using it for 3 weeks. Why dont you try to help OP instead of nit picking other peoples input.
  6. Ambizione

    Looking for the ABSOLUTE BEST weight loss supplement

    Im using hydroxycut hardcore elite, and I like it for appetite supression and the energy. I only take 2 of the suggested 4 caps a day, thats all I can handle. I cant really tell if its helping me burn off any fat but it does help me in the ways I listed and I will continue to use it.
  7. Ambizione

    Free Pre-Workout Samples for 3 lucky people

    I have tried almost all of the main company pre workouts. I would be very interested in testing your product
  8. Ambizione

    I need weight loss help

    Axis, I know you think you are doing yourself a service with what you have outlined, but first this really doesnt tell us much..and second there is no structure here. In your effort to lose weight and keep track of your progress it is mandatory that you know what you are eating and how much of...
  9. Ambizione

    Is this normal?

    What percent bodyfat are you at? If you are very low due to diet/training it can and will halt your menstruation cycle.
  10. Ambizione

    I need weight loss help

    I agree with Judojosh, the metabolic effect resistance training has is far superior to cardio. Cardio is always beneficial, but should be added on to an already progressive weight training routine. Im also curious to see what your diet consists of, as this is the biggest determining factor for...
  11. Ambizione

    Think its possible?

    I am a huge advocate of hypertrophy training. If you look thru my posts and other thread Ive had to really learn how to build the mind muscle connection and other techniques to get past my injuries and still make gains. Also, I am going for the same approach. I can lose another 5lbs of muscle it...
  12. Ambizione

    Think its possible?

    Im at 1800 calories and have been for a month, I retain a 1000 calorie deficit a day.Im on keto. In this time Ive dropped 10lbs, and according to calipers and calculators only 2.3 lbs of lbm. I am coming back from an injury and I have muscle memory working with me, even with the deficit it...
  13. Ambizione

    Think its possible?

    Sorry Puccah this wont be a log. I have 6 weeks to go and I feel like I would bore people with my goal Lol. When I have something interesting to work twords ill make a log. But I will post my results here in 6 weeks for those who are interested.
  14. Ambizione

    What is your favorite cheat meal?

    Thanks a ton!
  15. Ambizione

    What is your favorite cheat meal?

    If you dont PM me or post the recipe here I will seriously be dissapointed hahaha
  16. Ambizione

    What is your favorite cheat meal?

    Thats awesome bro! Im very carb sensative so keto is the sure fire way to get dialed in. I really envy that 175grams of carbs. I could do SO much with that. I lean bulk on 150g. Hahahah
  17. Ambizione

    What is your favorite cheat meal?

    Doesnt cover my keto :/..oh well lol.
  18. Ambizione

    What is your favorite cheat meal?

    Dude right?! Its so hard for me to look at this page, damn cutting hahahah
  19. Ambizione

    Need help with trap/shoulder issues

    Thanks Sean checking it out now. I do face pulls for my rear delts, but thats another movement I have to be careful with. My main rear delt exercise is laying chest down on a slight incline bench and pulling the weights up (almost like a row) and holding for a count. I can do these all day...
  20. Ambizione

    Need help with trap/shoulder issues

    When I first healed up from the accident I did 3 sessions. I had no insurance however and it would have bled me dry. I started researching online on a lot of stretching and rotator cuff work, I started taking hot baths (almost impossible to get my big ass in that tub), and had a daily routine of...
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