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  1. oz_phys

    The Newest and Updated Aus/NZ Customs Supplement List

    EP was definitely a surprise...not complaining :)
  2. oz_phys

    The Newest and Updated Aus/NZ Customs Supplement List

    I ordered mine through the insider deal - got a tub of Enhanced and a bottle of Erase Pro delivered Tuesday, no signs of inspections. Win
  3. oz_phys

    follow the long yellow brick road...to my recomp..

    Foam roll through the front/side of your quads, including your ITB (band down lateral quad) - not fun at first, but compliments quad/hip flexor stretches well...even turning the legs over gently on a cycle erg may help alleviate DOMs!
  4. oz_phys

    I need advice, in a real pickle

    I frequently see patients in an acute post-op orthopaedic setting who have undergone bilateral knee arthroscopic surgeries. They are usually clean outs, but like I said, depending on the damage and procedure performed which will dictate your mobility (weight-bearing restrictions), Will be what...
  5. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Haven't had too much to do with peptides - the national level football players (NRL, AFL) here in Australia have recently become entangled in a 'drug scandal' due to their use of such 'supplements'...jury's still out Ostarine was slightly more appealing due to it's minimally invasive nature...
  6. oz_phys

    REDEFINING the PWO with FINAFLEX's MAX PUMP (Sponsored Beta Test)

    What is in this stuff?! Sounding like an effective stim-free option pre-training! GI discomfort subsiding?
  7. oz_phys

    I need advice, in a real pickle

    The extent of the damage will dictate your sugical options, in additional to your priorities and time/finances for rehab etc... Both knees can be MRI'd at the same time - if your right knee shows meniscal damage, a menisectomy (removal) would be a more likely option as there is minimal rehab...
  8. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Sounds good - definitely excited. Thanks for your advice!
  9. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Least running SARM solo would enable an accurate reading of it's effects - should I follow up with ~4 weeks of DAA (or similar) with an AI like a mini-PCT?
  10. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Thanks for the reply. I agree, and endosurge also compliments that stack nicely although I guess the curiosity of adding a SARM to an already effective stack got the better of me..maybe they shouldn't be paired up, the more research I do, the more confused I get hah!
  11. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Ok, might bump the dose up a bit and stick to a 6-week cycle. Do you recommend any additional supps pre/during/post considering the slight shutdown?
  12. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Ok, will try there thanks mate. As for iForce - easy to support a solid supplement company. Enjoy the versatility of hemavol with other Pre-WO (incl dexaprine), the effects of testabolan/reversitol, and am currently utilizing Lights Out (with 3x caps SNS ZMA)...keep it up!
  13. oz_phys

    REDEFINING the PWO with FINAFLEX's MAX PUMP (Sponsored Beta Test)

    Following for interest and support mate
  14. oz_phys

    Intimidate/Endosurge/Erase Pro +/- Ostarine?

    Hi Just looking for some advice about the possibility/option of adding ostarine ( MK-2866 ) to my upcoming 8-week recomp cycle, which includes: iForce Intimidate/BPS Endosurge/PES Erase Pro I have utilized these products previously (as well as other similar natty supplements – DAA, OG Erase...
  15. oz_phys

    Black Friday/Christmas Shopping List +$50 Free Credit

    $500 order, $150 shipping.... ?
  16. oz_phys

    Black Friday/Christmas Shopping List +$50 Free Credit

    2 x Slin-sane, 2 x Recompadrol, 2 x SNS COP, 2 x SNS C/F FXT, 2 x SNS agmatine, 2 x SNS ZMA, 2 x SNS ALCAR, 2 x Lights Out, 2 x Revamp, 2 x Super Cissus, 1 x Xtend BCAA (90 Serve), 1 x Ignite 2 (w Crea-Trona), 1 x Condense....now to cut off my arm to pay for shipping to Australia :-/
  17. oz_phys

    Reversitol v2 / Testabolan v2 stack

    Hey guys, Looking at beginning this stack for 8 weeks soon..Just wanting an opinion on dosage - will take as directed on bottle: Reversitol V2 x3/day, Testabolan V2 x 4/day. For best results, should these products be staggered similar to how an DAA/erase stack would? Thanks!
  18. oz_phys

    Rotator Cuff Questions

    All good points above..the other things to consider, especially with pain during shoulder elevation which could indicate an impingement syndrome, is thoracic spine mobility (extension) and pec minor length. Lying on a foam roller or 2 tennis balls taped together will help with t-spine mobility A...
  19. oz_phys

    The Newest and Updated Aus/NZ Customs Supplement List

    Fed-ex international economy..could track it through DHL website..forgot to request USPS, although this time around it didn't seem to matter oz_phys
  20. oz_phys

    The Newest and Updated Aus/NZ Customs Supplement List

    NP order update... Date ordered: 24th February Date delivered: 6th March Contents: 2xerase, 2xdaa caps, 2xendosurge, 2xrevamp, 1xcraze, 1xlitup, 1xhemavol...and a few samples! Nothing serious in that order I know, but apart from being in 'clearance delay' status for 3 days, I was very pleased...
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