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  1. massbuilder77

    Turinabol Diet Question

    Will do bro, I'm excited to see how this is going to go I would start a log but I'm busy on a few other forums...so I'll post up my starting weight and measurements tomorrow.
  2. massbuilder77

    Turinabol Diet Question

    gotcha, thx for the answer.
  3. massbuilder77

    Turinabol Diet Question

    Started it up yesterday...1ml/twice daily for the first week just to ease into things. Then I'll increase to 2mlm/twice daily for week 2-6 Anybody know on average how long it takes to kick in?
  4. massbuilder77

    Turinabol Diet Question

    Maybe I'll revaluate progress mid cycle to see if I need to drop kcals a bit/adjust carbs. How long does tbol take to have effect? I see some ppl saying 3-4 weeks, others say shorter. Guess it depends on the person. Thx for the input!
  5. massbuilder77

    Turinabol Diet Question

    Maint kcals usually @ 2200 or 2300 on a total off day. I might cut back on the cardio dunno yet. I was doing carb cycling, but my body wasn't responding to it and I started to gain again. very carb sensitive. Have a 2 month goal of getting down to 12 or 13% BF. That would be dropping about 3%...
  6. massbuilder77

    Turinabol Diet Question

    Excellent, I'll grab some IBCAA, whats MAP? Shooting for cutting as much as possible. I have another bottle of t-bol for a bulk next year
  7. massbuilder77

    Turinabol Diet Question

    Cool, I figured some more protein couldn't hurt. I can't remember but someone was telling me eating more than 1.5grams per lb could turn into fat...didn't make sense lol
  8. massbuilder77

    Animal Cuts + X-Lean

    Maybe seems a bit low on the protein?
  9. massbuilder77

    Advice on burning off fat in abs

    like others said, diet is key. stop eating out completely. cook all foods at home. no more sugar sodas and so on. Even when you think you are eating healthy such as Boston Market, you are consuming huge amounts of salt. I didn't see any real changes in my weight or appearance until I stopped...
  10. massbuilder77

    On A Platue!

    Hit a dead spot for the past few weeks on my diet been on the same diet for about 8 weeks and have lost about 7lbs and almost an inch on the waist. My body seems to be very carb sensitive so I'm thinking about lowering the carbs a bit and increasing the fat so I don't bomb out w/ no energy...
  11. massbuilder77

    The Future of Primordial Performance

    looking forward to the new PP and my tbol cycle on Monday :D
  12. massbuilder77

    Turinabol Diet Question

    Just to note, I know diet makes or breaks the cut whether you natty or not. But I'm thinking that maybe xtra protein will be needed since I expect to lifting more and to support muscle. Sucks PP is shutting down their PH line, looking around here, their products get awesome reviews and results
  13. massbuilder77

    Turinabol Diet Question

    Turinabol Diet Question/Log I decided to pop my newbie cherry on Turinabol. Starting a 6 week cycle on Monday, have my dosing setup as the following: Week 1: 2ml daily(morning/night) Week 2-5: 3 ml daily(morning/night) My PCT is clomid and novedex xt just to be safe. My main question is...
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