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  1. lannjonny

    thicker back

    Appreciate that explanation..wish i would've done these yesterday. I workout for my own self because it feels good and it looks good and also because i dont wana look like a buffet grazer when im 40 . and im always looking for a little extra to help me along the way.
  2. lannjonny

    Word Association Thread!!!!!!!!11

    Shart
  3. lannjonny

    The SNS christmas X-gel giveaway

    Good luck!
  4. lannjonny

    Word Association Thread!!!!!!!!11

    The
  5. lannjonny

    Restarting

    I had amish for neighbors for most my growing up years. I dont hate em.. But still its 2013 and they go to so much work to stay simple!! And the amish here cant have rubber on there wheels cause thats a luxury....
  6. lannjonny

    Word Association Thread!!!!!!!!11

    Thunders
  7. lannjonny

    ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!!

    Being the leader of the pack. i gamely waded into one of my dogs festivities and let her know amid her snarling that her idea of a good time with other animals is not allowed unless i say so.
  8. lannjonny

    thicker back

    I was gettn ready to ask, what the he©k rack deads would benefit but im now gonna try these next time. As well as lifting from the floor for full benefit. I guess im trying to get my squat stronger to cause i know my backs stronger than that first 6" move...i believe these would enable further...
  9. lannjonny

    Word Association Thread!!!!!!!!11

    Cross
  10. lannjonny

    Your new Genomyx reps want to give you some product!

    Good luck to all contestants that have a chance. Im gonna have to buy this pwo soon!
  11. lannjonny

    The SNS christmas X-gel giveaway

    Just got a call from the roofing company..so working on putting steel up
  12. lannjonny

    Word Association Thread!!!!!!!!11

    Current
  13. lannjonny

    Word Association Thread!!!!!!!!11

    Keeper
  14. lannjonny

    ADVANCE YOUR GAINS! // Win the Advanced Alpha Stack HERE!!

    A true Alpha male doesn't need to do alpha activities to be alpha soooooooo That being said.....
  15. lannjonny

    Word Association Thread!!!!!!!!11

    Giggity........=D
  16. lannjonny

    Word Association Thread!!!!!!!!11

    . Of
  17. lannjonny

    Word Association Thread!!!!!!!!11

    POT
  18. lannjonny

    Word Association Thread!!!!!!!!11

    Pot
  19. lannjonny

    thicker back

    Well said
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