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  1. EvoMuse BMP Beta Testing

    Leg day Squats - 275x5, 300x5, 340x7 - felt pretty good but I had a knee slightly bothering me. this has popped up lately but I don't think it is BMP related. I have been trying to continuously tweak my squat form as I have been doing them with my feet uneven - for some reason that feels...

  2. EvoMuse BMP Beta Testing

    Any chance any betas will be available in the next week? I would think that's way too soon but it'd be nice to keep it going without stopping.

  3. EvoMuse BMP Beta Testing

    Felt really good again today, still really feeling pumped as I go. Still feeling great muscular endurance as well. Today's workout- Deadlifts - 290x5, 330x5, 375x12 (AMRAP) Assisted pullups - 10, 10, 8, 8, 6 Nautilus row - 360x10, 10, 10, 10, 8 Did seem to feel some excessive pump in my...

  4. EvoMuse BMP Beta Testing

    Yeah, definitely not bad, just trying to be as detailed as possible.

  5. EvoMuse BMP Beta Testing

    Nope, not really any visual signs of bloat that makes me feel certain it's water, although it's harder for me to tell with no definition, ha. I will definitely post up more pics at the end and also report back a week or so after I stop. I should also note that I have been saying I've had no...

  6. EvoMuse BMP Beta Testing

    Bench workout today. Shoulders felt funny, not painful but very stiff. Got out of work late and rushed my workout a bit to catch up to my workout partners - I am thinking it was a combination of a pretty lazy weekend with not doing my typical full warmup...not thinking it was BMP related but who...

  7. EvoMuse BMP Beta Testing

    Sorry for the delayed update, had family in town this weekend. Got my deload squat workout in on Friday though. Squats - 275x3, 315x3, 365x3 Extra deep paused squats - 135x10 for 5 sets Followed by some foam rolling and stretching for my back/legs. Was definitely feeling it in the muscles...

  8. EvoMuse BMP Beta Testing

    Had a deload back/deadlift today. Felt really good. Plenty of foam rolling and stretching in between sets. Workout went like this: Deadlift - 315x3, 355x3, 405x3 T Bar row - 70x10 for 5 sets Nautilus pull down - 180x10 for 5 sets Shoulder press - 135x3 for 3 sets Lateral raise - 15sx10 for 3...

  9. EvoMuse Defuse Writeup

    Interesting, I think I'll experiment with this when my BMP log is done then. I am currently carb cycling and only eating a lot of carbs in my post workout meals on my lifting days. I actually do an intermittent fasting schedule so I am eating the vast majority of my calories in the four hours or...

  10. EvoMuse BMP Beta Testing

    Hamstrings/lower back still felt a little sore/stiff for much of today, lingering from Friday evening's workout...this is a pretty big change from the past few weeks where my recovery has been really quick. My current regimen is a lot more volume than I usually do so I am sure that's...

  11. EvoMuse Defuse Writeup

    Thanks fellas, had a feeling the nature of this product would mean post workout use would either hinder gains and/or mean I wasn't getting the full benefit of this stuff. Appreciate the help!

  12. EvoMuse Defuse Writeup

    Just now reading about this product...right up my alley all year with my typical dietary discipline, especially from Thanksgiving to new year's...will be grabbing some of this Ordered today - noob question as I am just now familiarizing myself with this...can we take this post workout?? Will...

  13. EvoMuse BMP Beta Testing

    Yeah, I was feeling real sore last night but feeling a lot better today. I have personally noticed soreness going away pretty quickly on this - with Myosynergy I was noticing a lingering soreness so I am definitely going to stack them in the future and see what happens. Good luck on your log man!

  14. EvoMuse BMP Beta Testing

    Went in and did a really quick arm workout on my lunch break yesterday - super setting close grip and curls. Was quick but felt really good, really noticing the pump as I get going. Squat workout was today - felt really good again today, workout was hard but got everything done. Looked like...

  15. EvoMuse BMP Beta Testing

    Workout 2 of week 2 Really noticing that my DOMS seem to go away quickly - my chest workout on Mondays had been leaving me pretty sore but it seems to be going away really quickly. Felt very good again today, endurance still coming along very nicely. With all of the sets I am doing in this...

  16. EvoMuse BMP Beta Testing

    Still feeling pretty good, really starting to notice that it seems like my DOMS are going away faster than normal. I seemed to actually notice more DOMS/soreness with Myosyngergy - wonder what would happen if you stack the two? I will likely try that down the line (hope we see a combo sale!)...

  17. EvoMuse BMP Beta Testing

    Bah, I'm never happy for squat day. Felt pretty good today but not as good as the last few workouts. I messed around and went to bed way late so I am sure that's part of it. Probably also because I kinda hate squats. Still no noteworthy negative issues to report thus far. Believe I am still...

  18. EvoMuse BMP Beta Testing

    Workout 3... Did a quick arm workout, main thing I noticed again was the continued muscular endurance. Felt really good throughout the whole workout. Still no nausea or sides, tolerating this stuff really well. Pump also felt really strong. Not sure if BMP related but I think I have had...

  19. EvoMuse BMP Beta Testing

    Okay, report for workout 2 on this stuff... Notes: Again, no stomach issues or anxiety. Only effect I am noticing after dosing is the slight tingling afterwards - still not sure if that's just in my head? The main thing I noticed this time around, not sure if it's the BMP or placebo - I felt...

  20. EvoMuse BMP - Body Modify:Phenotype Writeup

    Good info on the calcium, I will start doing that. I seemed to notice the euphoria too, but I am not sure if I was expecting it because I read that post - think I am going to avoid reading the other logs til mine is done to avoid skewing my perceptions. My log - Invalid Link Removed
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