Search results

  1. fuseven

    For all of those who think real men don't use machines

    Ive never been a big machine guy...but over the last few months ive been lifting from home and have cancelled the ole gym membership During this time ive come to realize machines were very useful for when u wanted to add more work (leg ext, leg curls, back extension, etc...) for 15 min at the...
  2. fuseven

    Team Orbit -- bench press Q&A

    Shrugs? False/suicide grip thoughts? Curls? Done buggin ya, thanks for ur advice thus far kb
  3. fuseven

    Craft Beers / Microbrews: What Are You Drinking?

    Du Claw: Mysterium, Sweet Baby Jesus
  4. fuseven

    Article: Guaranteed Muscle Mass

    This actually looks like a pretty solid high volume program. Start with something heavy, pound some volume, get outta there. Juice wouldnt hurt, but im natty and think this looks peachy to me. Yeah, peachy
  5. fuseven

    Cumulative Deadlift Poundage Thread

    Lots of numbers, counting reps is one thing, but pounds... Thats multiplication dude
  6. fuseven

    Cumulative Deadlift Poundage Thread

    This ones complicated...
  7. fuseven

    Team Orbit -- bench press Q&A

    2 more questions KB: 1. Thoughts on overhead work? I know it helps me to focus on this but u dont seem to subscribe to that, experience talking there? 2. Looks like u focus more on tri work than rowing...do u see tricep strength more important than back work? Thanks once again
  8. fuseven

    Favorite Song While Lifting

    Avenged Sevenfold - bat country Ozzy - No More Tears Rob Zombie - Superbeast Avril Levine - Boyfriend
  9. fuseven

    Who Plays Video Games Here?

    Dark Souls 1 and 2 My new addiction: Rogue Legacy
  10. fuseven

    Team Orbit -- bench press Q&A

    This thread works for me! Thoughts on rotating max effort lifts as a raw lifter and only doing traditional flat bench for volume and dynamic work? Or do u see more value sticking with varying percentages of flat bench with accomodating resistance for max effort? Thanks man
  11. fuseven

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    29...24930
  12. fuseven

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Cant go makin this too easy to keep track of!
  13. fuseven

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    33...23333
  14. fuseven

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Why not...though i wint help the total much +23 21894
  15. fuseven

    PL Pro Bencher - Journey to Elite Total

    Enjoying the log...question about ur DE Bench day. Looks like u have a very controlled eccentric and explode on the concentric, do u switch that up with fast eccentrics or always the controlled? Im training with a de day for the first time and would like ur thoughts. Thanks man
View older results
Back
Top