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  1. banthony22

    My Journey..

    Sounds great I will keep an eye out! Thanks for the compliments, have challenges is what drives me, otherwise I can very very easily become miss lazypants! I've been inspired lately and have been wanting to challenge myself more and more! Look forward to checking out your promos!
  2. banthony22

    My Journey..

    Sounds like a great thing. I would love to do that!
  3. banthony22

    Aproaching hotties at gym

    Yepp! And those are the ones with slabs of making up and they are on a treadmill with their hair down! Now that is annoying to look it!
  4. banthony22

    Aproaching hotties at gym

    You must go to a gym with MORONS! I don't go to the gym if I don't have a plan. If I have to adjust my planning because items are being used I have a back up plan already set up. I don't like being bothered at the gym, therefore I don't bother anyone. I surely wouldn't ask a guy for help or for...
  5. banthony22

    My Journey..

    So some updates on me. I haven't checked my weight, but I know that I am getting leaner. I can just feel it. And I was sore for the first week, now i'm only sore after I workout it :) So I'm recovering faster, feeling stronger, and working harder. My workouts this week were basic and I planning...
  6. banthony22

    My Journey..

    Yes I know I posted about 4 times and no one replied so I backed off for a while from posting. I posted workouts I did and things I was eating and even a pic of my dog stealing my ab ball. Any way, figured I would back off from posting because of no responses. I am not focusing on the scale for...
  7. banthony22

    My Journey..

    I'm feeling great thank you for asking! I haven't been posting much up here because not too many people were really responding and the whole point was to get some continuous input from experts. I don't really know what I'm doing. Just trying to stay consistent with my meal plans. Which for the...
  8. banthony22

    Aproaching hotties at gym

    I think that shirt is hilarious. But for picking up girls, no. Although, I have to admit if a guy came up to me wearing that shirt I would call him out on it. So Cheating on your girlfriend is ok huh?...But I'm a smart ass and like giving people crap :)
  9. banthony22

    Aproaching hotties at gym

    Well you dont seem to have a problem talking to people so that is def gonna help you meet people. All it takes to break the ice in any situation is basically just putting yourself out there ya know. When I moved jobs I knew I had to make the first move if I was going to make friendships. For me...
  10. banthony22

    Aproaching hotties at gym

    I was talking about the gym. I hate being approached at the gym because I'm trying to focus on getting my workout on. I hardly have time to even get to the gym so when I do please leave me alone. I never said I avoid people approaching me everywhere in the world! And I would NEVER do online...
  11. banthony22

    My Journey..

    Invalid Link Removed My dog stole my ab ball! But I still managed to get a workout in! Here's what I was working with today. 15 minutes of intense HITT training. 2 rounds of 20 squats, 20 lunges, 20 stepups, and 20 seconds of plank. I feel greattt and I didn't eat the frosted flakes no...
  12. banthony22

    Chevy6s Chick - Trys Beast Mode

    Good luck! Sounds like your killing it though and you don't need the luck :)
  13. banthony22

    My Journey..

    Oh friends, I need luck with waking up at 430 am to get my workouts in on some days! That's what I meant by luck. If I can work out in the afternoon, I'm on it! But when it's time for 430 am...hmm I'm lucky if I get up! See my boyfriend switches back and forth between day shift and night shift...
  14. banthony22

    2 workouts a day

    I love jillian michaels, I have prolly 3 or 4 of her workout videos. I will do those 2 times a week, but I'm trying to learn my own ways to workout without following a video. Her workouts are pretty hardcore though and I will prolly always do them!
  15. banthony22

    2 workouts a day

    I am not a powerlifter. I'm just a woman trying to lose weight and tone up! I want to worker smarter not harder. If doing double is pointless for my goals, then I'm not going to do it! Thanks for the tips! Don't worry I'm not doing it, I was just curious as to what people thought about it. My...
  16. banthony22

    Should Females focus on...

    Thanks for the tips! I am incorporating weights this week to my workouts! I'm pumped :) Congrats on your success!
  17. banthony22

    apples or bananas

    but i lovee berrriesssss! jk I will check that out. I'm not a fan of blackberries. The only berry I really like is strawberries. I think I may just stick with apples, and I will check out the 4 hour body thing you mentioned. Never tried grapes frozen, i'll have to give that a try!
  18. banthony22

    apples or bananas

    Thats what I was thinking too, but wanted to see what other's thought. Thanks!
  19. banthony22

    apples or bananas

    Must of been the carbs I was thinking of!! Thanks for posting that, :)
  20. banthony22

    My Journey..

    Just finished my food prep for the week! Breakfast; myofusion shake, green tea, apple(possibly a snack when I get to work) lunch: turkey burger (no bun), brown rice, green beans. snack: 80 calorie luna bar or almonds dinner:big salad multivitamins, smart blend pills. Basically I'm eating the...
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