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  1. Ugly Sweater Routine

    Sick shoes! Makes me want to get some actual lifting shoes

  2. Getting Cut Before Going PHAT

    Didn't log nutrition yesterday smh. Here it is: Nutrition - 4/7/2017 Cals: 1880 Carbs (Net): 13g Fat: 120g Protein: 132g Notes: Today (Saturday) is my first day of TKD and I plan to take APS Mesomorph PWO so big day! Will be logging Mesomorph in the supplements forum if anyone is...

  3. ECWHY's Mesomorph Log

    Yessir, I will stop by the store and grab a roll up or something instead if I get a chance. I'm so long into this cut that tossing a milky way isn't that hard. Pretty excited for today. Will take the Meso around 20-30 pre workout and take my Xtend BCAAs (mango smells amazing) around 10-15min...

  4. Something Compelled me to log this: BPS Compel (Sponsored Log) by, Justhere4comm

    Hmm, good question. I haven't looked into it in a while but maybe Luminosity?

  5. Testruction 8-12 week log. Unsponsored

    It sucks. I have no clue what to really do for my knee but recently got glucosamine so will see if that helps at all. Couldn't imagine squatting after basketball like tyga did!

  6. Hulk runs stim rush by bps

    Great stuff in this log. I actually got a sample with my mesomorph order so will definitely have to try it after reading through this!

  7. Testruction 8-12 week log. Unsponsored

    The jumpers knee I get from basketball is absurd. I used to be able to play for hours but I must be landing wrong because the next day it hurts just to put pressure on it. Makes leg workouts impossible. Makes me sad as well

  8. Something Compelled me to log this: BPS Compel (Sponsored Log) by, Justhere4comm

    Great log! Just read through it. **** vending machines that steal money. I had one that dispensed something but it was never what you hit lol Might be kind of late for this, but are you considering any other benchmarks still?

  9. Testruction 8-12 week log. Unsponsored

    Whoo busy day. basketball makes me insanely sore the next day, aswell. Love playing, but have had to lay off so it doesn't impact my lifts and recovery. My lower back would get damn sore too!

  10. ECWHY's Mesomorph Log

    Half of that only has 3g, but it's like 62 on the GI Index and Corn Flakes are like 92 and if I can find fruit roll ups does are like 97-99

  11. ECWHY's Mesomorph Log

    Exactly. Sounds like a plan. Might also sadly toss the milky way and get some pretzels or corn flakes for a higher gi source

  12. ECWHY's Mesomorph Log

    I will pick up some Morton Salt and mix ~2g PWO and see how I feel. Might need to to make sure I get enough sodium anyways since I am on EC and pissing a ton haha

  13. New Topic of the Week: Best Tasting Yet Healthy Protein Bars

    Invalid Link Removed Promax bars taste pretty damn good

  14. ECWHY's Mesomorph Log

    That will be a bonus tomorrow. I'm gonna eat half PWO since my dextrose won't come in until after my workout so had to find a substitute.

  15. ECWHY's Mesomorph Log

    Pics of the goodies: Invalid Link Removed Ignore the Milky Way, it's to stay anabolic

  16. ECWHY's Mesomorph Log

    Hey guys. Just got 2 tubs of Mesomorph (Tutti Fruity and Rocket Pop). Opened the Rocket Pop and will take it for the first time tomorrow 4/8. Previous PWO Experience: I've used a couple in the past (C4, iirc), but usually just stuck to caffeine pills. Usually popped 400mg when I'd use...

  17. In the Mail ....

    Just got these. Special shout out to Controlled Labs for the samples :) Invalid Link Removed

  18. The Solution becomes The Predator w/ Chaos & Pain

    Sorry for the ignorance, and appreciate the explanation. I'll definitely look more into it.

  19. The Solution becomes The Predator w/ Chaos & Pain

    I read the original post, but how do you check that's effective? Are you monitoring your insulin somehow?

  20. Scivation Quake 10.0 Preworkout Log - Booneman gives it a go

    Now this will be interesting. The Solution has been waiting for this the entire log :D
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