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  1. How Much Caffeine Do You Take Daily?

    Damn, I would say I was around 200-400mg (600 on some high days) before EC, but now i am definitely in the 600-800 range daily. Definitely will lower after this cut.
  2. ECWHY's Mesomorph Log

    Doing a refeed and light legs today. Plan to do a 48 or so hr refeed. First 24 I will get some cravings out the way, next 24 I am going to complex carbs and very clean. Just felt it was needed from my energy levels lately and how long it has been since my last one. Won't use meso today, will...
  3. Getting Cut Before Going PHAT

    Nutrition - 4/8/2017 Calories: 1715 Carbs (Net): 28g Fat: 99g Protein: 130g Ate in around a 600-700 cal deficit.
  4. Ugly Sweater Routine

    Arnold's are awesome. Very complete workout. Should be nice and sore tmrw!
  5. How Much Caffeine Do You Take Daily?

    I was recently thinking of getting back to drinking a couple cups of coffee a day but realized I take 600-800 daily without it already! :eek5: Wondering how much you guys take?
  6. ECWHY's Mesomorph Log

    Thanks! I think that will be my next dose on a heavy day, tomorrow doing legs for first time in a while so might just stick with the half scoop since I won't be going overly heavy. Will probably take it 20min PWO + 15g of Dextrose + Xtend BCAAs.
  7. ECWHY's Mesomorph Log

    Found a better gi source and my dextrose came in today. Unfortunately, the milky way will take a journey to the trash
  8. Getting Cut Before Going PHAT

    For sure. I felt great on just half a scoop
  9. Anabolic recommends, strength, slight bulk and lean?

    He mentioned their product, and then provided logs of users experience. I think that's a great way for sups to recommend their products. Gave him all the resources to make his own informed decision. Doesn't look like 'pushing' to me.
  10. ECWHY's Mesomorph Log

    Took Meso around 30-40 min before workout: Taste: Sweet, but not overpowering. Zero chemical aftertaste. Really does taste like the popsicles from what I can remember from them. Best tasting pwo/supplement, I've ever had. Mixability: No clumps. I used ~4oz for half a scoop and it mixed very...
  11. Getting Cut Before Going PHAT

    Saturday - 4/8/2017: DB Press Seated: WU: 35lbs x 12 1 x 45lbs x 10 3 x 55lbs x 8/8(iffy last rep)/5 1 x 50lbs x 8 Notes: Mesomorph definitely got me in focus enough to want to jump up in weight, add an extra set, and actually succeed. Rest time was around a 1min 30 to 2 min between sets...
  12. ECWHY's Mesomorph Log

    Pre-gym (30-40min pre) Ate wafers 30-40 min before the gym since they aren't pure glucose. Took meso 25-30 min pre gym -> already feeling it (will give full review after, it's awesome tho) Xtend BCAA's mango tastes amazing, that is all
  13. ECWHY's Mesomorph Log

    Dumped the milky way and got some vanilla wafers. Higher GI
  14. Mesomorph and TKD Question

    Yeah, I take potassium/magnesium/calcium/all that good stuff. Does wonders!
  15. Epic Vein Nutrition Aorta Mini-log... By blokk

    Have you tried Meso, Wicked or StimRush (Non-DMAA)?
  16. Mesomorph and TKD Question

    I'll probably just stick with regular salt. I've spent too much money recently haha.
  17. Epic Vein Nutrition Aorta Mini-log... By blokk

    Looking big! Awesome to hear all of the different combos you have tried it with. Any other stim pwo you plan to mix it with?
  18. Behind the scenes at Hi-Tech Pharmaceuticals

    Really awesome to see and Jared seems like a very cool guy. Good post
  19. The Solution becomes The Predator w/ Chaos & Pain

    Awesome meal. You never fail to wow me with that cooking ability. Good to hear you felt smoother digestion almost right away!
  20. Something Compelled me to log this: BPS Compel (Sponsored Log) by, Justhere4comm

    That art is awesome man. How long does something like that take?
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