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  1. Natty Stack: AX Glycobol log

    its been a few days. i have been taking 2 glycobol a day 15-30 min before meals. I have noticed great vasculinity and an increase in muscle fullness (or pump, whatever you wanna call it). Today is a workout day and I am upping my dose to 3 pills today, 1 before breakfast, 1 pre workout, and 1...

  2. Natty Stack: AX Glycobol log

    yea I think the pump stays with you a lil longer. My pump was gone by this morning. I dont really see much of a difference between fullness in muscle and pump given that the "fullness" is temporary. Hit chest and bi's today as well as a lil cardio. It was a good workout, the pump is back...

  3. Natty Stack: AX Glycobol log

    haha yea... it was a typo, cant correct it now

  4. Natty Stack: AX Glycobol log

    Dont think I will be hitting the gym today because I am low on time and really tired from work. Took the first dose around 20-25 min before my breakfast. I plan on doing the same before dinner. Only thing that I noticed is that my pump that would have normally have gone by the second day away...

  5. Natty Stack: AX Glycobol log

    Definitely, so far it feels like my pump is really building off of yesterdays. Other than that, stool was slightly soft but normal none the less. I guess I dosed it correctly, or its just hype. I took my first dose 10 min before breakfast. Second, 5 min before dinner, I was starved, hah. Im...

  6. Natty Stack: AX Glycobol log

    I had a great pump in the gym after my first dose of glycobol but it is hard to tell if it was due to glycobol. I think it was probably due to my preworkout and dont see glycobol "kicking in" for a few days. The good news is that I have not yet had any of the stomach issues that I have read...

  7. Natty Stack: AX Glycobol log

    Hey guys, I have never taken a nutrient partitioner and Anabolic Innovations Glycobol will be my first. I am looking to cut. I took my first dose of glycobol today before my workout with 30g's of whey and ~30g of waxy maize in addition to my preworkout. Daily Supplements: morning: b-complex...

  8. Article: Layne Norton On BCAAs

    I take bcaas pre and sometimes intra, but have always used whey post. Do you think there would be a benefit to taking bcaas post instead of whey + leucine? Would it be significant enough to justify the cost and loss of one of my favorite drinks of the day?

  9. Article: Shoulder Stress And Decline Press

    Huh, I can do flat bench and incline bench without shoulder pain, but decline really hurts my shoulders. Dips however don't hurt, but many times dont feel good either....

  10. Jacuzzi's, Steam Rooms, and Ice Water Baths post workout

    Kinda off topic, but I was wondering what your opinion is as to the effect of using a jacuzzi, steam room or sauna immediately post workout has on muscle growth after weights, on fat loss after cardio, and on general health. Is it better to wait 20-30 min before using a jacuzzi, steam room or...

  11. Article: Antioxidants More Harm Than Good?

    Great reason to not take them around your workout.

  12. Win AI Sports bottle of Phenibut when you share your most embarrassing moments

    First, you reduce my reputation saying i cant take a joke. Then you post these. how old are you? and in case you hadnt noticed, this isnt bodybuilding.com

  13. Win AI Sports bottle of Phenibut when you share your most embarrassing moments

    wow, your a dbag... you just quoted my entire post and then conveniently edited the one part to make it look like you were correct.... :thumbsup: :thumbsup:

  14. Win AI Sports bottle of Phenibut when you share your most embarrassing moments

    Read the post more closely. I did not not say whether I liked it or not, which I did not. It just made the picture hilarious due to my facial expression. I know the subject was a lil weird, but trust me I did not expect southeast Asia to have a bunch of ***s and ladyboys in public view.

  15. Confusion with Ursolic Acid/Ursobolic Yielding Poor Results

    great post, hopefully Dr Houser or Pat Arnold will chime in

  16. Workout Nutrition

    thats way legit

  17. Agmatine Expeirences

    Hemavol was amazing while on it but i wasnt too happy when I got off of it realizing that a lot of the effects were aesthetic and not lasting even though i continued to take creatine and use preworkouts afterwards. perhaps this was due to the glycerol monostearate? I do like agmatine on...

  18. Hemavol only 4 times a week?

    idk about that due to the amount of citruline you would be taking 2500 + 2350 + 1175 =6025 mg is kinda overkill.

  19. Win AI Sports bottle of Phenibut when you share your most embarrassing moments

    Alright, I feel like this thread needs some resurrecting. This is a story from my travel journal this summer. This story isnt my most embarassing event but the situation was embarassing enough and it was probably Nathan's most embarrassing moment of his life. It occurred on the night of...

  20. Win AI Sports bottle of Phenibut when you share your most embarrassing moments

    exactly what I was thinking
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