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  1. DocOptimzed

    Need advice

    oh cool Thanks for advice sir
  2. DocOptimzed

    Site Updates!

    i'm newbie Thanks for all btw welcome all to
  3. DocOptimzed

    Eviscerate Smolder igredient change?

    what is benefit of green coffee??
  4. DocOptimzed

    How often do you train abs.

    In a week how often you train abs and generally how many excercises , sets and reps ?
  5. DocOptimzed

    Pump all day?!

    lol yeah
  6. DocOptimzed

    need help on ketosis

    great Advice dued thanks for share with us very helpfull for newbies like me
  7. DocOptimzed

    need some help

    How much protein is required on cycle per day if someone does not want to compete, just want to look good..
  8. DocOptimzed

    Vasoburn Supplement

    I'm 6'3 and 315lbs and my biggest problem is water retention I have a "flat stomach" but and are far from defined there starting to show...I'm going to try this within the next few days thanks for this review
  9. DocOptimzed

    best athlete in the world?

    Who do you think is the best athlete in the world?
  10. DocOptimzed

    Movies

    honestly think Jared Leto and Margot Robbie were put on this earth to play Harley Quinn and The Joker
  11. DocOptimzed

    plz answer

    good points dude
  12. DocOptimzed

    being healthy to you?

    I can work out, I can eat healthy, but flossing on the regular? Bleh
  13. DocOptimzed

    Who's your favorite sports team?

    here is my list Football - Oakland Raiders Basketball - Los Angeles Lakers Soccer - AC Milan
  14. DocOptimzed

    Body Armor (The SuperDrink)

    I'd want to try Strawberry Banana most because I'm all about the flavor. Flag football playoffs next month so it would be super clutch if I walked in with a whole case of BODYARMOR for the squad
  15. DocOptimzed

    Oh man....

    happend one time with me to i know that feel bro
  16. DocOptimzed

    What is your favorite cheat meal?

    lol I done really have a cheat meal.... Probably like once or twice a month i just pig out on anything i want that day
  17. DocOptimzed

    Why can't I lose any weight?

    Another Way To Know How Much Water You Should Drink Is By Oz. For Each Pound, Example, If You Are 120 Pounds, Drink 7-8 Glasses Of 16oz Of Water Daily.
  18. DocOptimzed

    lose weight fast?

    Thanks all for some good tips
  19. DocOptimzed

    best music?

    what do think you about rap or hiphop
  20. DocOptimzed

    Do you exercise at home?

    Really cool
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