23, been lifting for 5 years 4 of which were baseball specific in college , ball is over now and I can lift like a meathead and not worry about being flexible.diet is 3k clean calories a day
Im 5'8 currently weigh 165 at 14% Body fat. I have really good size for my weight but im not satisfied, lacking in legs and shoulders. Please reccommend some products that would help, i guess "bulk" but lean bulk
Currently using:
Mesomorph pwo
Muscle Pharm 5 blend creatine
whey
mass gainer...
Currently have
Whey
Creatine
Out Lift Pre Workout (Citrulline Malate 2:1 8 g *
Carnosyn® Beta-Alanine 3.2 g *
Creapure® 100% pure Creatine Monohydrate 3 g *
L-Leucine 3 g *
L-Isoleucine 1.5 g *
L-Valine 1.5 g *
Taurine 2 g *
Caffeine Anhydrous 350 mg *
N-Acetyl-L-Tyrosine 150 mg *
Bioperine®...
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