Search results
-
Sprinting program
I used to play college football and we would alternate sprint/jog with weighted vests. ex: 10 miles total - sprint 1/16 mile - jog 1/8 mile - sprint 1/8 mile - jog 1/4 mile - and then repeat. Not only will you build endurance but eventually you'll find yourself being able to sprint for very long...- jgvg
- Post #7
- Forum: Training Forum
-
Topic of the week: Is Overtraining BS?
I believe overtraining is real. Your muscles are quick to recover, but its the other stuff you need to worry about - tendons/ligaments don't have the same bloodflow and thus over time become more prone to injury. An injury can arguably be seen as a result of over-training 3-6-12 months before...- jgvg
- Post #179
- Forum: Training Forum
-
here lets talk about this . no google if u can just wat u know.
heck I just go for the real deal dexedrine ftw -
Sensititivty to aromasin
Well, I'm actually currently on TRT, but I do blast twice a year. While on TRT I have never needed an anti-e because Im taking a relatively moderate dose 125mg/wk and it keeps me at the high-normal range. My question was, why is it that say, 2-3 years ago while on a blast, I would need 12.5mg... -
Sensititivty to aromasin
Has anyone ever noticed a heightened sensitivity to aromasin? In other words, I used to take 12.5 mg daily to combat estro sides - now I take roughly 2mg EOD to achieve same results. 2mg ED will actually be too much, my joints will pop and ill feel like a general piece of **** lol. I've even...