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  1. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    What does the 40/40/40/40/40 mean? Sorry brother I'm just dumb when it comes to this! Not afraid to admitt this but yes not to knowledgeable about this.
  2. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Awesome guys thanks everybody that's helping! That's what I'm talking about! I to will pay it forward in the future when some one else needs help. So instead of sasquatch what should I take?
  3. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Ok I would of thought that people Would be willing to help. Not ridicule others but I understand people like that are everywhere. No big deal. Now I would really like some one to HELP ME with a workout plan that's gonna build some mass gains!
  4. dogo

    Word Association Thread!!!!!!!!11

    Sore
  5. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Thanks Spaniard!
  6. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    But I have to say I am some what of a hard gainer.
  7. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Thanks thats great ill look into it, being In law enforcement I need size and strength I'm also trying to stay flexible and still do some cardio!
  8. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    I'm going to get some dmz next time!
  9. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Wow the dmz is cheaper than the sasquatch I could of bought two!
  10. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Ok so can any one hook me up with a work out plan and some sort of diet plan
  11. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    And if so what would you guys recommend? And as for the diet and work out plan, I need something that really help in mass and strength?
  12. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Awww man so did I just waste my money?
  13. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    What do you mean ?
  14. dogo

    help on a diet and work out plan w/ sasquatch by xcel?

    Hey guys I've been working out off and on due to my extremely busy schedule I'm law enforcement. I'm more able to get a great work out everyday if wanting to, but I just purchased sasquatch by xcel and want to get the best out of this. Please need help! Ohh by they way New to the forum and it...
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