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  1. John Meadows 2.0 programs

    I didn't get the email.

  2. John Meadows 2.0 programs

    Elo76 I sent you an email an a pm

  3. Sarm question

    10-4

  4. Sarm question

    Yea I got it thanks

  5. Sarm question

    Sorry booster was not the right term. It is a PCT. What would you run with the S23.

  6. Sarm question

    That's my plan sarm then PCT just didn't know if I needed anything with the sarm

  7. Sarm question

    Muscletest PCT

  8. John Meadows 2.0 programs

    2 weeks left in the Taskmaster and it has been great going to take a light week when done the start Onslaught.

  9. Sarm question

    If I take S23 at 30 for 4 weeks and booster after for 4 weeks. Is that ok or should I use a booster while taking the S23.

  10. John Meadows 2.0 programs

    All I have is taskmaster and would like to trade but I need about 45 more post to pm haha

  11. John Meadows 2.0 programs

    Taskmaster week 1-4 back. Week 5-8 chest shoulders. Week 9-12 legs and week 13-16 arms. So week one you do back 3 times that week. But still a full body workout for the week

  12. John Meadows 2.0 programs

    It has been good so far the timeing is really good. First 4 weeks focused on back next 4 weeks is chest and shoulders focus. I have seen size and strength increase. I have a solid diet so the only change is the workout and it is producing. I have maintained weight while losing body fat sense I...

  13. John Meadows 2.0 programs

    16 youth is great enjoy it gets tough latter in life. I'm on week 8 of task master now loveing the workout. I'm not a competitor just need to lose weight and stay in shape

  14. John Meadows 2.0 programs

    On week 4 of 16 following the taskmaster work out it has been great so far.
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