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  1. Noob.. please help

    Elite Whey Protein has digestive enzymes. I haven't used it tho. So it up to you.

  2. Noob.. please help

    Elite Whey Protein has digestive enzymes but i haven't tried it. So you can try it if you want.

  3. Noob.. please help

    I got really bad stomach aches after taking protein. Come to find out it is because its really hard for your stomach to break it down and digest it and so you get bloated and feel sick. Id recommend not taking it on an empty stomach that really helped. I also got the COMBAT by muscle pharm and...

  4. Paleo for weight loss?

    I lost 20 lbs in 3 weeks with just a simple 30 carbs a day no grains whatsoever and no sodium with a gallon of distilled water a day. I also did cardio everyday. It worked fast. And it was simple. I just ate chicken, nuts, cheese and vegetables. But its just advice. Do what ever you want.

  5. 6 Week Cut - Need Some Advice.

    I also took jetfuel pyro which work great

  6. 6 Week Cut - Need Some Advice.

    I dropped 12 pounds and it was really noticeable. I cycle it with bulking tho. I bulk for like 6-8 weeks and i gain about ten pounds 8 of which usually are fat but 2 lbs of muscle and then i cut it all off. And repeat. I went from a 32 inch waste to a 29 and i started to see cuts i haven't seen...

  7. 6 Week Cut - Need Some Advice.

    What i do is, start off with no grains or starches what so ever, keep only 30grams of carbs a day. Only allow very little sodium in your diet. My meals primarily consist of a lean meat like chicken. I drink 1 gallon of distilled water to flush out all the water weight too. Ive done this 2 times...
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