Glute man myself, did shoulders a long time ago. My doctor had me on cypinate with grape seed said I can inject into fat! Of course I haven't because it freaks me out. Doing trend too EOD 2nd shot
Yeah kind of 40/40/20 carbs/protein/ fat but! I don't follow it to the T! Lol I eat like twice and drink two shakes. Train like crazy! In workout 6 to 7 days a week. I train While fasting at 730-9 then can't eat in some days until 2! Lol
It's not that bad, it sucks when I drink a shake at 10pm then can't eat until 2pm! Lol but I try to stop eating 7pm then start back at 11am! :-) but it gets easier and it seems to be working.
Yeah, Roger that! I am on day 4! Still on the fence! It's a toss up, eat late then starve longer tomorrow or stop eating at 6 or 7 so you can eat earlier lol it sucks! But I have for to get this fat off!
Sick still? Sheesh! I have some seasonal allergy stuff going in but that's about it! Looks like you knocked out a good workout! I am trying this leangains diet! Whooo!
Hey man, I hated reading that you had a heart attack and I hope you are doing ok now! I know we don't know each other but we have been some of the same post. I was like,I know that guy! Lol anyways man, I would do a body cleanse and a good pct and chill! Being ripped with a 6 pack has to be good...
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