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  1. larrybailey

    Pecks

    It really isolates the peck
  2. larrybailey

    Pecks

    Cable fly, keep your hands at shoulder level and cross your hands over when you get to the middle
  3. larrybailey

    Huge Deficit Stagnation/stalling weight loss

    This is why I only weigh every two weeks! Lol ok, try intermittent fasting, fast for 16 hours and eat your 1800 calories inside of a 8 hour window. Your body will burn Stored fat 8 hours after your last meal. So the 16 hour fast works great!
  4. larrybailey

    How do you guys deal with sugar cravings?

    Protein shake! The 30 calorie Almond Milk,ice protein powder and a little almond butter!
  5. larrybailey

    How Much Caffeine Do You Take Daily?

    250-500 and I don't even know that I am doing it! :-)
  6. larrybailey

    Test c

    Sorry, yes take it twice a week. It stays in your system any where from 7 to 14 days. But I don't like the spike high then the dropping. Twice a week keeps you on the same level not so much a roller coaster
  7. larrybailey

    Test c

    Yes
  8. larrybailey

    Test, tren and winny

    Well, yeah! I do that just in cardio after I workout for an hour and half lol
  9. larrybailey

    Test, tren and winny

    Lol I burn 500 calories a day! I push my self to deaths door!
  10. larrybailey

    Test, tren and winny

    Have you tried doing cardio? Lol it's horrible! I feel like I can't breath.
  11. larrybailey

    TRENing it up in this biotch

    That sucks! I am over training lol I need to take off but can't stay home.
  12. larrybailey

    TRENing it up in this biotch

    How's it going?
  13. larrybailey

    Test, tren and winny

    Yeah! My left forearm does that! It's freaky!
  14. larrybailey

    Test, tren and winny

    Ahhhh, your alright! From what I read the Trend uses whatever you eat for muscle. But your dont need to over do it! Lol looks like your workout was spot on!
  15. larrybailey

    TRENing it up in this biotch

    So your saying Squats and Dead's? Lol great JOB! Man! Get it!
  16. larrybailey

    TRENing it up in this biotch

    Yeah! Really it's only been two weeks.
  17. larrybailey

    TRENing it up in this biotch

    Yeah! I added 20 pounds on my bench and got 8 reps lol
  18. larrybailey

    TRENing it up in this biotch

    I watched your video! Your Moving some Weight bro!
  19. larrybailey

    TRENing it up in this biotch

    Yeah! It's like I am on fire after eating carbs. That is weird. I cut carbs at 2 pm today. Only Took in like 75 carbs today
  20. larrybailey

    Test, tren and winny

    Heck yeah! Get it! Good set. 245 for 10 reps is great!
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