Have a yucky schedule these next 3 days. When I got up at 0200 for work, I weighed 210. I'll be able to hit the gym at 1615 today and hopefully crush a "pull" workout.
Still thirsty, aggression is up. Hunger is slightly up. No acne or anything. Libido? None
ETA:
Added 15lbs to my bent over...
Overslept a little and didnt get to weigh myself. Had a great leg workout that I'm sure I'll pay for tomorrow. Added 15lbs to my squats.
Still thirsty, aggression is up. Hunger is slightly up. No acne or anything. Libido? Ha! what is that?
Finally! Just got back from the gym. My real gym downtown is closed, so I had to make due at... Planet Fittness(eek!). Weighed 208 this morning. Eating like a horse. Workout was good. I was very motivated, not sure if its the 1 and 4-ad, or the fact that my marrage is crumbling. I didn't...
Couldn't hit the gym today. Chainsawing trees and ripping out bushes. I'm calling it a total body workout. Weighed 207.
Thirst is up. Aggression is low. No sides this first week.
Luckily I found dosing instruction in another thread, so I'm going to alternate 1-ad and 4-ad every 4 hours. THank goodness I was only 4 days into it.
Weighed 211 this morning. Sore from yesterday's destruction. Today's an off day. Tomorrow is my push day(flat and incline, military press...
Weird reason...
The gym didn't open on time because the cleaning guy that opens the gym at 0600 received a DUI the previous night. I was waiting around for 20 minutes when the most awful cramps overtook me(Body Fortress protien doesn't like me). I tried to hobble the 1 block to work, but...
When I can post pics I have a 69 Chevelle SS with a nasty little small block in it that I've owned since I was 17. It's pretty much been a race car its whole life, so I'm keeping it that way. It weighs 3080lbs without me. :11:
I also used to restore 67-81 Camaros at a shop called Camaro...
Am is losing anything by using the smith machine for shrugs over a standard barbell? For pressing movements I don't like it, but seems to be great for shrugs.
THanks!
Couldnt post yesterday. Worked a 12 hour shift and then my marrage collapsed around me. I weighed 212 though.
Today. Things are iffy at best. Weighed 207.5. Managed to turn sadness and fear into aggression and had an excellent workout. Added 20lbs to bent over row, 10 to cable row, 40 to...
It's 0535, on my way to the gym. I'm really excited for chest day. Weight was 209.5. It's not uncommon for me to fluctuate 3-4lbs in the mornings.
This pic isnt thats great, considering I took it myself with my cell camera. It's a decent representation though. (nevermind, I dont have...
This is my first PH, and my first log. I hope we're going to have a fun ride for the next 8 weeks.
A little about me: 30 years old, 6'3, 205. Almost exactly a year ago I was 280 and have made great progress so far. Now it's time get big. I'll be keeping things relatively simple. Last week...
I have them on my temples. I never drew the Arginine conclusion. I take arginine before bed and in the morning in my PWO. I figured it was becasue I wasn't so fat anymore.
Not a cop!
8 years ago I rode in on the tail end of the post 9-11-01 financial gravy train. The Government had tons of grants and lots of agencies were hiring and upgrading their equipment.
Now, my agency, which is in the 6th largest county in the state, has 41 guys laid off and threatening...
On my 4th day. I got it free also from the Facebook promo. I do seem more vascular. That's all so far. I'm dosing it 3x a day, that way the bottle will last a month.
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