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  1. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    As a general rule I wouldn't worry about bf during pct. Don't be in a huge hurry, let your hormones go back to homoeostasis then go ahead and cut.
  2. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    Yeah I agree def more vascular
  3. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    When we gonna get updated pics? End of cycle?
  4. Rndmher

    Clomiphene Research Chemical

    That's f*cking hilarious man, that's never happened to me but I believe you that'd burn like hell. I honestly kinda like the taste because it tastes like cheap liquor, but then again I'm an alcoholic(not really)
  5. Rndmher

    Clomiphene Research Chemical

    Yeah it may I wouldn't usually I just hammer it into the back of my throat and you don't get that warming sensation.
  6. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    Congrats on the dead pr man
  7. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    Like whatever change you do stick with it for like 4-8 weeks so you can really give it time to see if it works. I really know the struggle and honestly I did the same thing you were I did chest 2-3 times a week and would do like 4-5 chest exercises on that day. I got stuck at about the weight...
  8. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    Like I really don't know what the answer is but you've got to do something. When ive ran ph/sarm cycles in the past my bench will go up usually like 40lbs or so.
  9. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    I'm really trying to put this in a delicate way and not offend. You have been on *basically* steroids and now if your doing dbol or test e you are doing steroids. Your bench is beyond horrible. There's really got to be something wrong. Your progress from when you started is flat on chest. I...
  10. Rndmher

    Douchebags at the gym...

    I personally really can't take the yelling on a lift. I understand grunting and heavy breathing but yelling
  11. Rndmher

    Douchebags at the gym...

    Yeah it's basically a meat head gym I go to. I'd it not that busy, aren't you constantly waiting to use sh*t
  12. Rndmher

    Douchebags at the gym...

    Jeeze where are you working out of?
  13. Rndmher

    Douchebags at the gym...

    What your gym suck? The on post gym I go to has two dozen and its never busy. That's your tax money at work.
  14. Rndmher

    Legs only next 6 weeks. 2 or 3x/week

    Am I the only one who shuddered when they read this. On a side note op I'm surprised that your doc said squats was ok because it kinda sits on your shoulder. Sure you should stick with like leg press
  15. Rndmher

    Starting 8 Week Cycle 1/4 andro questions

    Thanks man I'll look into it and do some research
  16. Rndmher

    LGD/Epi/FD2/MK677 Recomp Log

    It's not uncommon in the beginning of the cycle for the first few pins. It should subside though.
  17. Rndmher

    Starting 8 Week Cycle 1/4 andro questions

    lifted67 you seem knowledgeable. What would you suggest for a pH stack with no chance of gyno. I have run a few cycles. Looking for a bulking cycle.
  18. Rndmher

    Starting 8 Week Cycle 1/4 andro questions

    I ran iml e control which has arimistane and it did f*ck all. There's limited research on it. And as I'm sure op knows 4andro does convert to estrogen. Just it really turned me off from oh cycles running this stack. I had run DMZ before with good results just now I'm too scared too ya know.
  19. Rndmher

    Best powerlifting routine?

    Ever try stronglifts 5×5. There's an app and a extensive webpage. Basically you focus of 5 main lifts(bench,squat,overhead press, deadlift, and row). Doing 5 sets of 5. It slowly uses weight progression. It may not be the best program to get cut or totally jacked. But it will absolutely make...
  20. Rndmher

    Starting 8 Week Cycle 1/4 andro questions

    Hey just a friendly heads up I used a the same stack you did. I got gyno symptoms about two weeks in and was running g everything g at the same level. I freaked out and cut the cycle short and started novla and letro. Just keep on top of it and check yourself
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