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  1. Sweetlou's training log

    My sessions with deadlifting (particularly high reps) followed by front squats have been the most taxing sessions I have ever done. Way to easily trudge through it and do more assistance work for good measure.

  2. Sweetlou's training log

    Same here. They irritate both my shoulders and pecs extremely easily.

  3. Article: Everyone Can Be a Bodybuilder

    When did I say anything about calling myself a bodybuilder? You clearly cannot follow a simple and coherent argument. Someone who does not suffer the actual rigors of bodybuilding, which includes dieting down for a show, is not someone I would consider a bodybuilder.

  4. Article: Everyone Can Be a Bodybuilder

    Someone who lifts to get bigger and tries to get in shape is a fitness enthusiast. Bodybuilding is a lifestyle, and that includes cutting down to do contests. I liken this to someone saying they are a powerlifter, yet don't compete, or calling yourself a football player because you throw the...

  5. Article: Everyone Can Be a Bodybuilder

    Someone who lifts to get bigger in the gym is not a bodybuilder.

  6. Sweetlou's training log

    I'm the same way. I missed 565 off blocks last meet even.

  7. Article: Everyone Can Be a Bodybuilder

    By that definition every single person that does anything to improve their body is a bodybuilder.

  8. Article: Everyone Can Be a Bodybuilder

    People that don't compete are fitness enthusiasts, not bodybuilders.

  9. Sweetlou's training log

    Pulls looked easy.

  10. Squat. Every. Day.

    Not the best of ideas. Squatting is much more stressful on the CNS than olympic lifts. In order to successfully cause adaptation, homeostasis must be challenged, but the workload required to do this on squats is going to be too much to do everyday, and if you reduce the volume so you can get...

  11. Sweetlou's training log

    Some articles that might help you Invalid Link Removed (I like Greg Nuckols' writing a lot) Invalid Link Removed

  12. Grip Training on Cycle

    Looks perfect to me. Keep at it.

  13. Grip Training on Cycle

    Sounds like you are already doing everything you need to and are seeing results.

  14. Sweetlou's training log

    You're welcome!

  15. Sweetlou's training log

    Did you find someone to handle you at your meet?

  16. Deca Drol, Halo, and Epi cycle

    I would say nolva. There is no reason why you can't bulk on epi and stano, but I do think you should only add in one compound per cycle so you better know how you react to everything.

  17. 310 pounds to 169 pounds

    Wow!
    • HJH
    • Post #261
    • Forum: Pics

  18. Sweetlou's training log

    subd

  19. Can ralox be used on cycle

    Yes, especially if gyno is a concern.

  20. Deca Drol, Halo, and Epi cycle

    Two previous prohormone cycles and you weigh 185? What did you take the first two times and how much did you retain?
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