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  1. Sleeping for Growth with Nocturnus

    Going to have to look into this more as I can't find this online, myself.

  2. Sleeping for Growth with Nocturnus

    Also, congratulations on your weight loss. Very commendable

  3. Sleeping for Growth with Nocturnus

    I am still uncertain from the video you linked me where this "massive GH boost" is coming from in this product. I have been unable to find a single study (let alone a reputable one) which shows agmatine sulfate and mullberry extract having any impact on GH. I have found arginine studies that...

  4. Gains and Recovery with MST

    Where in FL? I am located in FL and there are tons of pl'ing gyms. I do know some areas are a little sparse, but I might be able to help.

  5. Gains and Recovery with MST

    Where do you live?

  6. Sweetlou's training log

    Looking strong.

  7. Sweetlou's training log

    You definitely had a rep or two in the tank still. Your first four reps all looked similar; only the fifth one showed signs of slowing down. 465 would be a very conservative opener; which depending upon your goals, may not be the worst idea.

  8. 23 Days Out

    Ded

  9. Sleeping for Growth with Nocturnus

    The nutritional information looks promising as a pre-workout, but where is the GH release supposedly coming from?

  10. The Day You MODERNIZE Your Protein! ModernPROTEIN Coming!!

    It's beneficial to use multiple forms of isolate proteins because the rate of digestion and amino acid profile differ.

  11. Gains and Recovery with MST

    Do they have an area dedicated to powerlifting? Still might be worth checking out, unless the price is prohibitive.

  12. What tempos do you implement working out?

    Regardless of goals, I'm always trying to be as explosive as possible on the concentric. I might slow down the eccentric if trying to increase time under tension, but never the concentric.

  13. Gains and Recovery with MST

    Invalid Link Removed I think you would find all of these to be both interesting and enlightening. Also, have you considered breaking your workouts up more, as in, increasing the frequency of your lifting rather than having long (up to six hour) workouts? You could even do them on the same day...

  14. Theoretical 8 Week Cycle Leading into PL Meet

    8 Weeks 1-8: 250 Test Cyp/Wk 1-8 300 Boldenone Undecylenate (Started earlier than this)/Wk 1-8: 350 Trest Ace/Wk 1-8: 525 Tren Ace/Wk 5-8: 30 MG Epistane ED (Final 4 Weeks) 5-8: 15 MG Msten ED (Final 4 Weeks) Also have dbol on hand, but would probably make it impossible to make weight at 198...

  15. Sweetlou's training log

    Where do you get this low carb cheesecake? I'm intrigued!

  16. Sweetlou's training log

    Invalid Link Removed An interesting article

  17. My 22weeks progress

    In general, the people in this industry are idiots. You are also taller than the average person. If this were true, and you started at 166 with 14.7% arms, you would have 20 inch arms at 220. I don't know too many people that have 20 inch arms, let alone at such a low bodyweight.

  18. My 22weeks progress

    Actually, your measurements sound about right for ten pounds. You put on half an inch everywhere, give or take a bit depending upon the size of the area.

  19. My 22weeks progress

    I would keep bulking. Maybe set a skinfold limit for when to stop, such as 12%.

  20. magical calve exercise

    Synthol
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