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  1. agnos

    Best pre-workout for pumps and vascularity available in UK?

    Cell cem and evp extreme are my favs by far and iv tried alot
  2. agnos

    what supplement causes a person to shrink their genital and/or tasticals

    Nothing that you would be buying from supp stors apart from SARMS
  3. agnos

    what supplement causes a person to shrink their genital and/or tasticals

    Anything that suppresses testosterone
  4. agnos

    *UNFU*K YOURSELF: FROM ZERO TO HERO SPONSORED BY AZOTH***

    Ill have to have a listen cheers man
  5. agnos

    Sticky clumpy pre workout. Does this make it bad?

    Send a pic to the supplier they replaced it for me
  6. agnos

    Sticky clumpy pre workout. Does this make it bad?

    Throw it its happened to me if you can pinch it and mold it like clay F it off
  7. agnos

    Best time to use MK-677 and MassMax XT

    Just looked everything but mass haha
  8. agnos

    Best time to use MK-677 and MassMax XT

    Weres the best place to get massmax to austalia? Im struggling to find
  9. agnos

    *UNFU*K YOURSELF: FROM ZERO TO HERO SPONSORED BY AZOTH***

    Im justin, 24, and my story is a bit different to everyone else and im not 100% sure weather i should share all but i know my story will definately give people hope to never give up. So ill start when I was at age 4 my parents had just split up because my dad had heavy alchohol issues as a...
  10. agnos

    Help with Workout Routine

    My general rule of thumb is when DOMS (delayed onset muscle soreness) goes away 1 more day.. so if your sore the next day after training wait for that to go. And then 1 more day and you should be fine
  11. agnos

    Help with Workout Routine

    Recovery time is purely based on how you feel if the muscles arnt worn out at all from your 1 exersize a day you can train legs everyday for the rest of your life
  12. agnos

    Help with Workout Routine

    The bigger muscle groups get 4-5 sets smaller groups get 3. Instead of worrying about doing 1 exercise for legs a day worry about time under tention for each muscle (do some research) and last of all with such a lack of knowlege and training 4 days a week. why are you using steroids.
  13. agnos

    HELP PLEASE IN LOCATING RHAPONTICUM

    Beast super test is the only supplement i know of it also on ali express you can buy the pure powder but its fairly pricy
  14. agnos

    Need help

    Iv thought that too but i usually alway get 3-4 litres a day so that shouldnt be the issue
  15. agnos

    Need help

    Im trying to figure out atm wether its the stim from caffeine or just all stims in generall that kill pumps.. have you played around with that at all
  16. agnos

    Need help

    Thanks guys! Yeah my plan was to get pure dmaa and add that into a pump formula what do you recon?
  17. agnos

    Need help

    Thanks man nah i havnt really gone into great detail keep it pretty simple iv been doing training wise monday- back & biceps, tuesday chest & tries, wed legs abs, rest and repeat i do 4-5 sets each exersize and go for 8-12 rep range
  18. agnos

    Need help

    Hey guys looking for a few tips on bulking just finished a cut currently sitting at 73 kg train 6 days minimal cardio as i am a painter for work and i train after so i burn enough.... for my bulk i was thinking going based off a 5000 calorie diet. Breakfast - 4 eggs, 4 bacon rashers, 2 toast =...
  19. agnos

    You choose what Choas and Pain pwo you want to run!!!!!

    Less stims more muffins
  20. agnos

    Cutting Supplement

    Lol said "I" didnt get any supresion and suggested armi at the end... 12 weeks is what "I" did. Did bloods all the way through no abnormaities so didnt see a need to discontinue after 8 weeks... you just mad because im prob 10-15 kg away from you with 6% bf using mk and LGD when youve probably...
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