Search results

  1. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Hey thanks guys Dr. Veritas I notice a good fullness in my lats traps abs arms and just about everything after my dead lifts most the time. With PowerMax it sticks around longer and my muscles feel full way after my workout is finished. Also I have noticed that my vascularity is enhanced a...
  2. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Had a solid lift day PowerMax didnt let me down quiet the opposite today it kinda shocked me maybe it was the fact i cut my training back but for some reason it felt stronger today very nice had to stop my self hoping it will be like that the rest of the week so I can kill it on my hypertrophy...
  3. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Thats not a bad idea and i like where your head is at. I am going to pretty much just do assistance work on my power day with like one hypertrophy type exercise so hack squat and good mornings with squats and dead lift keep the leg ex and curls just do two sets high rep and hit my calfs really...
  4. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    What is up every body Ok so did some thinking over the weekend and after rereading the PHAT program and the email I got from Layne this what I came up with. I am doing power two days a week hypertrophy 3 days a week. My power days should be move as much weight as I can in my rep range and...
  5. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    REALLY!! Ok i am adding them in I think I got a great idea how where to put them in my program. thanks for the info big t
  6. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    So your saying use them as a finisher some thing I focus on the squeeze and pump type deal. Maybe even super set with something?
  7. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Thanks every one for the support I lift alone don't get that much been pretty cool doing this log like this better then just reviews. thebigt: I have tried kick backs I do like them just find it hard to get any weight behind them but I am ALWAYS open to suggestions on how to improve any...
  8. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    O it has been a good day. Chest and arms was a great Trained hard today felt good had great energy and focus THANK YOU PowerMax really came througth for me. You may notice my volume is lower then it has been there is a reason I emailed layne norton on his program he him self told me that I may...
  9. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    It has been a while since i took time completely off from training so I might soak it up a little but thinking cardio is a must since I know there will be AMAZING food there and I am not going to restrict my eating while on vacation I am not going to go crazy either just try and enjoy my self...
  10. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    I figure any day that you lift is a good day. I will probably go crazy July 1st though the 5th i am going on family vacation and I don't think I will have gym access not pleased going to pack my bands and running shoes for sure.
  11. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Ok sorry for the late update but after the last two days I been feeling pretty spent as you can imagine. Still man up and got in a leg work out not my greatest one ever but still walked out of the gym stronger then I was on some of my lifts so it was a good day. Still really enjoying the...
  12. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Back was spent so where my shoulders part of the reason I didn't do the hypertension. I am feeling it pretty good today for sure not something i would recommend doing every work out but once a week I like to kill it. I try to pick a different body group to do it to each time see if I cant get...
  13. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    I got a little crazy today felt the urge to just leave it all in the gym. You can see by my log I added some stuff and took some things to failure I don't normal do much. Since I been getting great clean and just non stop energy with PowerMax I decided to take this to a new level and see what...
  14. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    It really could have something I ate before I drank it but I just happen to notice and remembered I didnt shake it up. Not sure why its been a habit of mine since my first tub of per over two years ago. My brain must have been some where else. Either way performance of PowerMax wasn't shaken...
  15. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Your not kidding took me a while to get used to that one but I need to extra quad work since well my quads sucks lol.
  16. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Glad you are liking the log and PHAT the hypertrophy parts of it I swear are the most intense but so worth it.
  17. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Rocked a killer lower work out to day still really loving the powermax I will say a solid tip shack the tub before you scoop didnt do that this time and noticed a taste difference course could have been me. Hit some good number today my dead lift was higher but sub par due to my lower back not...
  18. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    That is my goal I want a body builder look with power lifter numbers so I figure I can eat like a body builder and train like a power lifter. That is why I am using PHAT right now while I kinda lean out for summer. This winter probably some time in sept I plan on running Wendlers 5/3/1 and...
  19. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    To good to here because I LOVE IT
  20. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    I predidcted today would be a good day...................AND I was right Got my scoops of PowerMax in my system and cranked up the radio. Let me just say this my may not be epic but there better then they where and to me that is a good day. I am loving the engery I am getting for this stuff...
Back
Top